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Articles by Claire

8 best youth hockey sticks (2022) + tips

Last updated on January 20, 2022

Need an ice hockey stick for your little one to start learning skills and have fun?
Below is my guide to help you find the best youth hockey stick for your child with:

  • criteria on how to choose a stick
  • best current options and reviews for youth player
  • answers to your frequently asked questions
  • tips to take care of the stick and make it last longer

Note: if your child is junior, prefer my article about the best Junior hockey sticks.

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Table Of Contents
Best youth hockey sticks - short answer
Key mistakes to avoid when buying ice hockey sticks for kids
Criteria to choose the best youth ice hockey stick for kids
Best Kids Hockey Stick (youth) - Reviews 2022
Tips to take care of the youth hockey stick & make it last longer
Best hockey stick for kids - FAQs

This article contains affiliate links. If you purchase using my link, I get a commission at no extra cost to you (more info here).


Best youth hockey sticks - short answer

In the article below, I will enter into the details to help you choose the best youth hockey stick for your kid including:

  • Key mistakes
  • Criteria to properly choose
  • Reviews of the best sticks
  • Tips to take care of the stick and make it last longer
  • Answer to your FAQs

But if you don't want to read the whole article, here is an overview of my selection of the best sticks for young kids:

Absolute beginner youth hockey sticks

1 - Warrior Covert QRE 10 youth hockey stick

Good quality affordable stick for absolute beginners

Warrior Covert QRE 10 youth hockey stick review

Read user reviews / Check out latest price

2 - Bauer Vapor Prodigy youth stick

Also good quality affordable stick for absolute beginners

Bauer Vapor Prodigy youth hockey stick review

Read user reviews / Check out latest price

Developing youth hockey sticks

3 - Bauer Vapor Flylite youth 

Lightweight stick for developing young players

Bauer Vapor Flylite youth hockey stick review

Read user reviews / Check out latest price

STX surgeon RX3 youth hockey stick

Great value-for-money

Read customer reviews / Check out latest price

CCM Jetspeed Composite 40 youth

Feature-rich stick that can evolve with playing skills

CCM Jetspeed Composite 40 youth hockey stick review

Read user reviews / Check out latest price

Advanced youth hockey sticks

Bauer Nexus Geo Grip youth hockey stick

High-performance stick to support more advanced level of play

Bauer Nexus Geo Grip youth hockey stick review

Read user reviews / Check out latest price

Bauer Supreme Ultrasonic youth hockey stick

Advanced level stick to support all-round play

Bauer Supreme Ultrasonic youth hockey stick review

Read user reviews / Check out latest price

For fun backyard play

Wood stick - Bauer I2000 Street youth hockey stick

BAUER I2000 wood youth hockey stick review

Read user reviews / Check out latest price

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Key mistakes to avoid when buying ice hockey sticks for kids

Before I explain all about the technical aspects that must be considered when buying hockey sticks for youth, let me warn you of two mistakes that you must avoid at all costs:

Overthinking it

Buying a youth hockey stick feels like an important decision for a parent to make. Yet, the one mistake most parents make is that of thinking too much about it.
Buying guides on the internet recommend you to consider multiple highly technical factors when deciding on which hockey stick to buy. However, these guides are written for seniors or experienced players.

For youth, the only primary advice I have for you is not to overthink the process.

You can buy a hockey stick that meets a few basic requirements. But beyond that, it is best to not worry too much about the technical aspects of the hockey stick because:

  • Technical specifications are prescribed for seasoned hockey players and not for youth.
  • Kids who are learning to play take some time to develop a specific style of play.
  • Initially, kids’ biggest struggle is with balancing on skates. Hockey-specific strengths and weaknesses start appearing at a much later stage.

Therefore, please do not overanalyze the technical specifications when buying a hockey stick for kids. Initially, opt for a basic hockey stick, and as your child makes progress, you can buy one specifically tailored to your child’s style of play.

kids playing ice hockey

Not buying a youth-specific hockey stick

It is a common practice for many to give a short adult stick to kids believing that it would work exactly like a youth hockey stick.
Unfortunately, that’s not true at all.

You should always buy a youth hockey stick as it is specifically designed, considering

  • the height,
  • the weight,
  • and the learning requirements of kids.

A short adult hockey stick would not work for kids because it won’t have a flex and length suitable for a child - i.e. When put to use, your kid will not be able to make it flex properly. Generating powerful shots would also prove to be challenging. (More information on this is given in the FAQ section below)


Criteria to choose the best youth ice hockey stick for kids

Now that you’re clear about what mistakes to avoid, let me dive into the only technical factors you should consider when buying a hockey stick for youth.

Size/Length

The size of a hockey stick essentially depends on its length. Hockey sticks come in three lengths.

  • Short: Stays below the chin when wearing ice skates
  • Regular: Stays just under the chin when wearing ice skates
  • Long: Stays above the chin when wearing ice skates

Short sticks suit aggressive play styles, while long ones are a favorite among defensemen. However, for a kid learning to play, these lengths do not matter much.

Thus, initially, when your kid is an absolute beginner, you should buy a stick that stays just under your child’s chin. The right approach to determining the right size is:

  • Make the child wear his/her ice skates.
  • Measure the distance from the floor to just under your child’s chin
  • Refer to the size chart and buy a length that corresponds with the measurement as closely as possible.
how to choose youth hockey stick size

How to choose youth hockey stick size

Weight – Is lighter better?

When it comes to the relation between the weight of an ice hockey stick and its impact on the game, remember that-

  • A lighter stick allows quicker shotmaking
  • A heavier stick generates more powerful shots

These days, most manufacturers try to make sticks that can generate powerful shots while keeping the stick’s overall weight as low as possible.

For kids, hockey sticks that achieve this balance between lightweight and stiffness (power) are the most ideal:

  • A stick that’s too light could impact control and dilute the power of the shot completely. 
  • On the other hand, a heavier stick would prove to be tiresome for a child learning basic shot-making.

One-piece vs. Two-piece stick

A one-piece hockey stick uses a single-piece construction for both the blade and the shaft of the stick.
A two-piece hockey stick uses two different pieces for the blade, and the shaft eventually joined together.
Modern technology has advanced considerably enough to make lightweight hockey sticks delivering high performance even when made using a single piece.

Thus, a one-piece stick would work better for a child as it would be lighter in weight and would still meet the child’s learning requirements.

Material

Traditionally hockey sticks used to be made using wood. However, today, wooden hockey sticks are rarely used when playing competitive hockey.

Composite sticks made using multiple high-performance materials such as carbon, fiber, aluminum, etc., are used.

It is best to opt for a composite stick for kids as they are more durable, lightweight, and effortlessly complement the modern style of play (but I have still included a wood option in the list if you want to stick with tradition...)

how to choose youth hockey stick material

Left-handed vs. right-handed stick

Whether a stick is left-handed or right-handed depends entirely on its curve direction.
The curve direction is the direction in which your blade bends when looking down the stick’s shaft.

So here are the key rules:

  • Left-handed player (keeps the left hand on top) - should opt for a right curve direction.
  • Right-handed player (keeps the right hand on top) - should opt for a left curve direction.

Price

Price is a factor that most parents worry about the most when buying a hockey stick.
This is because hockey sticks are most susceptible to damage, especially during the initial learning days. Spending on a hockey stick every time may prove to be a considerable cost.

Thus when choosing a youth hockey stick for beginners, you can safely choose a basic hockey stick in the budget to mid-range. (Between 60-120 USD)
A mid-range hockey stick is built to provide adequate stability, speed, and balance. Thus, splurging on an expensive hockey stick till your kid’s playing skills improve is completely unnecessary.

Other technical aspects: Flex/Curve/Blade Pattern

As stated earlier, when buying an ice hockey stick for kids, technical aspects associated with the flex and the blade pattern are irrelevant.
However if you already want to understand, here are high level explanations:

  • Flex is the amount of weight required to be exerted on the shaft for it to bend. This weight is specified in pounds.
  • Blade pattern or curve technicalities refer to the depth of the blade curve, its face angle, or lie.

Only when your child develops a clear style of play and starts showing strengths and weaknesses should you consider these aspects. (If you would still like to read more about these factors now, you can read our master article on the best ice hockey sticks here - to be published)

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Best Kids Hockey Stick (youth) - Reviews 2022

In this section, I will be reviewing some of the best hockey sticks for youth. I will specify the stick’s unique strength, general pros and cons, and a brief overview of the construction and design of the youth hockey stick.

Option 1 - Warrior Covert QRE 10 stick review

Weight: 305 grams

Material: Carbon Fiber

Why should you buy it? Affordable stick for absolute beginners

Warrior Covert QRE 10 youth hockey stick review

Pros:

  • Perfect stick for young beginners
  • Grip & smaller diameter fits small hands
  • Lower flex promotes good stickhandling technique
  • Affordable
  • Attractive design
  • Advanced variants of the same model available for upgrading.

Cons:

  • Only suitable for absolute beginners

Comments:

This is the best ‘first stick’ for youth players. The design of this stick features an attractive color that stands out on ice. The design also appeals to young tots holding the stick for the first time.

The construction of this stick has been made specifically, keeping youth beginners in mind. Thus, it uses a soft, tacky grip on the shaft. The shaft, in itself, is also small in diameter. These features make holding the stick very easy for young players with small hands. In addition, the shaft uses a low flex that effortlessly loads shots with power.

For the blade, the Warrior Cover QRE 10 employs a W03 blade pattern. The W03 is a mid-curve, mid-depth, open angled blade that helps with lifting the puck. This blade and shaft combination also aids the development of stickhandling technique among players.

Overall, this affordably priced hockey stick delivers great value. It is the ideal stick to boost the skills and confidence of young players beginning their ice hockey journey.

Read customer reviews / Check out latest price

Option 2 - Bauer Vapor Prodigy youth stick review

Weight: 382 grams

Material: Carbon Fiber

Why should you buy it? Great stick for learning hockey basics / recreational play

Bauer Vapor Prodigy youth hockey stick review

Pros:

  • Excellent fused two-piece construction
  • Flex and blade suitable for learning basics
  • Good stick feel for better control
  • Durable
  • Affordable

Cons:

  • Length variants may not suit everyone

Comments:

The Bauer Vapor Prodigy is a composite stick made using carbon fiber. The unidirectional carbon fiber construction allows an even flow of energy from the shaft to the blade and then on to the puck. The flex on this stick is low to quickly infuse the right amount of power in shots.

The blade used in this stick has a larger surface area and an open-angle. This allows a slightly heightened puck feel, making lifting, passing, and blocking easier.

Now, these features are important because they boost the confidence of young players learning new skills. From better puck control to better stickhandling, this stick has what it takes to keep young minds interested.

The only downside of this stick is its sizing. While it can be a great hockey stick for 5-year-old average sized-players, it may not work for younger and shorter kids.

However, overall, it's a durable stick that works well for young hockey players.

Read customer reviews / Check out latest price

Option 3 - Bauer Vapor Flylite - youth stick review

Weight: 263 grams

Material: DuraFlex resin

Why should you buy it? Lightweight stick for developing young players

Bauer Vapor Flylite youth hockey stick review

Pros:

  • Lightweight
  • Excellent puck-feel and pop with shots
  • Ideal flex for development of accuracy and control
  • Durable
  • Affordable

Cons:

  • Too lightweight for use as the first hockey stick

Comments:

When it comes to youth, buying a lightweight stick is often not recommended as it can result in loss of power in shots and the development of bad technique. However, the Bauer Vapor Flylite is an exception to that rule.

If you want a youth hockey stick for a slightly experienced player, the Bauer Vapor Flylite would be perfect for you. This is because Bauer has used the same fundamental construction of its elite senior level stick and modified it to suit the youth without making the stick bulky.

Thus Bauer has used the XE Taper technology, which gives a stable blade while keeping the stick extremely lightweight. The blade is infused with Aero SENSE 2 blade core which gives more pop to the shots of young players. The low flex on the shaft that uses a DuraFlex resin system (Same as senior variants) makes shotmaking feel natural.

In terms of durability, the stick outperforms many other lightweight sticks.

However, this stick is not recommended for absolute beginners as its lightweight technology is specifically crafted for young players who have been on the ice for a few sessions.

Read customer reviews / Check out latest price

Option 4 - STX surgeon RX3 youth stick review

Weight: 425 grams

Material: 3K Carbon Fiber with Spear Construction

Why should you buy it? Most affordable yet value-for-money stick in the market

Pros:

  • Budget-friendly
  • Great blade for lifting
  • Durable
  • Excellent grip for controlled stickhandling and shot-making
  • Attractive design for young players

Cons:

  • A bit heavier than other sticks

Comments:

The STX Surgeon RX3 is an ice hockey stick that deserves a lot of attention.

This youth stick is one of the most reliable sticks in the market that comes at a super affordable price.

This stick employs a unique ergonomic shaft that maximizes the contact points on the shaft. Thus, the stick delivers an excellent grip for young players working on their stickhandling skills. The diameter of the shaft is also not too wide for small hands. The high balance point also assists with the overall stick feel.

Additionally, the flex allows extended energy load to get a quick release while also letting young players lean heavily on the shaft.

Finally, the blade’s curve and angle combine well with its stiff composition to give that added pop to every shot.

Thus, as an overall unit, this hockey stick deserves to be on this list for how budget-friendly it is and how well it suits the skill levels of growing youth. 

Read customer reviews / Check out latest price

Option 5 - CCM Jetspeed Composite 40 youth stick review

Material: SigmaTex

Why should you buy it? Affordable feature-rich stick that can evolve with playing skills.

CCM Jetspeed Composite 40 youth hockey stick review

Pros:

  • Feature-rich design for an affordable price
  • Stiff shaft specifically tailored for young players
  • Full grip for controlled stickhandling
  • Blade profile that aids youth-level shooting skills
  • Durable

Cons:

  • Too tall for 6U

Comments:

The CCM Jetspeed is one of the best youth hockey sticks available in the market, especially for slightly older youth players. At a length of 51”, the stick is taller than many other youth sticks and therefore may not suit very young kids.

But if your kid’s height supports the length of this stick, this stick has much to offer.

This stick uses the same elite-level CCM Jetspeed technology but refines it to suit a young player.

To begin with, it uses a full grip on the shaft. This gives greater control and stickhandling confidence to young players. The shaft on this stick employs its signature Sigmatex that cuts down the weight of the shaft but still adds sturdiness. The shaft allows even energy transfer to the blade and renders an impressive stick feel.

In terms of flex, this stick stands out for how stiff it is. The stiffness of this stick helps young players lean into their shots a bit more for that extra power. This nurtures the development of proper shot-making techniques from an early age.

Finally, the blade of this stick also impresses with its sturdy open profile. It allows confident lifting and better puck control.

Read customer reviews / Check out latest price

Option 6 - Bauer Nexus Geo Grip youth stick review

Weight: 390 grams

Material: Duraflex resin + Asymmetrical TeXtreme

Why should you buy it? High-performance stick to support advanced level of play

Bauer Nexus Geo Grip youth hockey stick review

Pros:

  • Excellent flex and energy transfer to the blade
  • Terrific stick feel for effortless shooting
  • Improved puck feel for accuracy
  • Supports advanced level of play

Cons:

  • Not suitable for absolute beginners

Comments:

If your young child has enough experience in ice hockey and has developed playing skills that require an upgrade from a basic hockey stick, you should choose the Bauer Nexus Geo.
This stick is a youth hockey stick with technology that is capable of supporting advanced play skills. Thus, to enhance play efficiency in highly competitive sessions, this stick packs a great shaft, an ideal flex, and a dynamic blade.

The shaft uses the ER Spine, which gives the shaft a 5-sided structure that eliminates extra weight but keeps the sturdiness intact. The carbon fiber layers coupled with the flex point transfer energy to the blade very quickly. This aids with wristy shots and tight positions around the net.

The P88 blade is also ideal for an all-round style of play that helps not only with lifting but with quick passes as well. The shot accuracy also improves multifold thanks to the improved puck control.

Overall, if you want a top-quality stick for your little champ, this one is the best option for you.

Read customer reviews / Check out latest price

Option 7 - Bauer Supreme Ultrasonic youth stick review

Weight: 390 grams

Material: Duraflex resin + Asymmetrical TeXtreme

Why should you buy it? Advanced level stick to support all-round play

Bauer Supreme Ultrasonic youth hockey stick review

Pros:

  • Lightweight feel for effortless shotmaking
  • Impressive grip and stick-feel
  • Durable
  • Excellent puck-feel
  • Seamless, fast energy transfer

Cons:

  • Not suitable for absolute beginners

Comments:

This stick is a great option for young players that have worked their way up the skill ladder and now play all-round hockey.
Although quite similar to the Nexus Geo, this stick is different mainly in terms of its kick point and durability.

This stick employs a high kick point that normally supports slap shots. However, given that this is a youth stick, the flex of this stick has been altered to load energy evenly and boost all types of shot-making.
Thus, where most youth hockey sticks are geared to enhance play close to the net, this stick backs up advanced players who like to take on longer shots.

In terms of the shaft, it uses DuraFlex resin construction to expedite energy transfer to the blade. The TeXtreme carbon fiber also makes this stick more durable than the Nexus Geo.

Finally, the blade on this stick uses the FastCore Blade that keeps the blade extremely lightweight for maximizing puck speed.

To round up, this stick is not meant for beginners but is a fantastic stick for advanced youth looking for a durable, lightweight stick.

Read customer reviews / Check out latest price

Option 8 - Wood stick - Bauer I2000 Street Hockey Stick

Weight: 672 grams (56”)

Material: Wood shaft / Nylon blade

Why should you buy it? A cheap budget stick for absolute beginners - mostly to have fun on backyard rink

BAUER I2000 wood youth hockey stick review

Pros:

  • Cheap
  • Great stick feel
  • Adequate stiffness
  • Ideal for beginners

Cons:

  • Cannot be used once skills improve
  • Not too durable

Comments:

If you want a stick to give your kid the first feel of ice hockey but don’t want to spend much on it, you should buy this wooden hockey stick.

This stick, being made of wood, furnishes an excellent stick feel. The diameter of the shaft is also perfect for small young hands. Finally, the stick is adequately stiff for young players to play powerful shots.

Thus, this wooden stick by Bauer can be safely used as an introductory stick. However, the stick doesn’t possess the technology needed to support league matches, competitive play, or even demanding sessions of practice on the ice.

For that, you may have to upgrade to a composite youth stick.

Read customer reviews / Check out latest price


Tips to take care of the youth hockey stick & make it last longer

A youth hockey stick can damage easily if it is not looked after properly. Thus, you need to teach your kid the importance of hockey gear care.
The following rules must be followed to get the most out of your hockey stick:

Pre-use care:

  • Use a bag:
    A hockey stick must be stored in a hockey stick bag. This protects the stick from any unwarranted damages when the stick is stored and while commuting.
  • Write down initials:
    Hockey sticks can get easily mixed up when stored in lockers before and after practice sessions. To avoid this, write your name or initials on your hockey stick before you start using it or storing it in lockers.

Read review / Get it on Amazon

Pure hockey stick bags

Check out the stick bags on Pure Hockey

Taping

Taping a hockey stick has numerous benefits such as:

  • Minimizing damage, 
  • Providing a good grip
  • Improving puck-handling

A stick can be taped in three key areas:

  • On the blade
  • On the shaft
  • On the butt

The best way of taping a hockey stick is:

  1. Start with fixing a piece of tape on the bottom end of the blade.
  2. After this, start wrapping the tape around the blade from the heel to the toe or the toe to the heel in an evenly overlapping manner.
  3. Follow this up by taping the shaft for better grip. To do this, let a large strip of hockey tape hang loose till it twists itself to form a rope. Now evenly space this rope around the shaft from the butt to about 6 inches below.
  4. Wrap the hockey tape on this rope grip in an even, overlapping manner.
  5. Pull out some hockey tape from the tape roll. Divide it in half widthwise. Use one-half of the tape to create a knob on the butt of the shaft by wrapping 6-8 layers of this hockey tape around it.

Initially, your kid would not be able to tape the stick by himself/herself, and you will either have to get expert help or do the taping of the stick for your kid.

Read review / Get it

Read reviews / Get it on Amazon

Post-use care:

  • Drying: 
    Like all ice hockey equipment, a hockey stick also needs to be completely dried off after every use.
    A hockey stick must be dried at normal or room temperature without the use of any cooling or drying gadget and by leaving it on a hockey gear rack.
    You will find hockey gear racks that can be easily wall-mounted and can be combined to hang multiple items

Read review / Get it on Amazon

Read reviews / Get it on Amazon

  • Wrapping for non-ice use:
    If you use your hockey stick on non-ice surfaces, it is important to wrap the stick’s blade using a blade protector. This protects the blade from damage and increases the life of the stick.
    Check out this ‘hockey wrap around’ for details and price.

Read reviews / Get it

Additional care - Inspection

You need to check the hockey stick at frequent intervals for any chips or cracks. When detected at an early stage, chips or cracks can be easily filled in using epoxy resin glue. Moreover, early detection of chips or cracks prevents the stick from breaking and can save you considerable stick replacement costs.

If your child is using a wooden stick, please check the stick for splinters. Splinters, if any, must be removed immediately and the area retaped for protection.

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Best hockey stick for kids - FAQs

How often do you replace a stick? When should you replace a stick?

There is no standard period after which a hockey stick must be replaced. The standard rule is that a hockey stick must be replaced every time it breaks.
Repairing a broken hockey stick is not recommended. Repairing completely modifies the length, curve, blade pattern as well as flex of the hockey stick.

Minor chips, cracks, or holes can be fixed, provided they are detected early. In such cases, replacement of the stick is not necessary.

Are expensive sticks worth it? How much should I put into my child's hockey stick?

Expensive sticks are built using high-quality material that supports specific playing requirements. This is exactly why elite-level players spend heavily on sticks.

But this does not mean that investing in an expensive stick for kids would result in better playing skills. On the contrary, kids learning basic hockey shots, balance, and position will derive almost no benefit from expensive hockey sticks.

Therefore it is best to opt for a basic to mid-range hockey stick for your kid. The price of a mid-range hockey stick is approximately between USD 80-150.

care youth hockey stick

Can I purchase a second-hand stick?

As with most hockey equipment, it is advisable not to buy a second-hand hockey stick. A hockey stick is subject to maximum wear and tear, which could result in -

  • Damaged blade
  • Chips or cracks on the stick
  • Damaged shaft
  • Damages not clearly visible on account of taping.

Buying a used hockey stick can therefore expose your child to the risk of using a stick that’s not suitable for his/her height and weight. Moreover, using a damaged hockey stick will negatively impact growth and performance.

However, if you do not have the budget to buy a new hockey stick, you can buy a used hockey stick that has not suffered any damage only after it has been thoroughly examined by an expert.

What is the difference between youth and junior hockey sticks?

Youth hockey sticks and junior hockey sticks essentially differ in their length and flex.

Now, hockey sticks are categorized into four different categories based on age. However, this classification should only be treated as a guideline.

The only two factors that must be taken into consideration when buying a hockey stick are:

  • Height of the player and
  • Length of the stick

As stated above, a hockey stick must stay just below the player’s chin when the player is wearing ice skates.

Thus, generally, a youth hockey stick comes in a length that ranges between 38” to 49” while a junior hockey stick comes in a length that ranges between 50” to 54”.

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Complete your kid's hockey equipment set!

  • Best hockey gloves for players - read article
  • Best hockey helmets - read article
  • Best hockey laces - read article
  • Best hockey mouthguard - read article
  • And check out my 30+ tips for hockey moms - read article

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12 Best hockey goalie masks (Helmets) in 2022

Last updated on January 20, 2022

The helmet is an essential part of playing ice hockey. And it is even more true for the goaltender who is the target of the pucks.
But in a sea of products, which one is the best hockey goalie mask for you or your kid?
Below are all my tips and selections:

  • The 6 criteria to choose the helmet for you or your kid, easily explained
  • The answers to your frequently asked questions
  • Reviews of my selections for the best hockey goalie helmets in 2022 (youth, junior and senior)
  • Tips to take care of helmets and heads
  • Ideas to customize the mask

Note: if you are looking for helmets for other players, head to this article.

best hockey goalie masks Pin2

Table Of Contents
Best hockey goalie masks in 2022 - Short answer
6 Criteria to choose the best hockey goalie helmet
Frequently asked questions
2 Best Youth hockey goalie helmets
4 Best Junior hockey goalie masks
4 Best Senior hockey goalie masks - Recreational and Intermediate
3 Senior Pro hockey masks for goaltenders
Tips to get the most out of a hockey helmet
How to customize your goalie mask 

This article contains affiliate links. If you purchase using my link, I get a commission at no extra cost to you (more info here).


Best hockey goalie masks in 2022 - Short answer

Choosing your hockey goalie mask

This complete article gives your all the information your need about choosing the right hockey mask for you. But if you don't want to read everything, below is an overview of my suggestions for youth, junior and senior players. All are, of course, certified HECC et CSA.

Detailed reviews can be found further down.
All helmets are a balance of protection, fit and comfort.

2 best youth hockey goalie masks

Careful! Do not buy on Amazon. Those are street hockey masks with a lot less protection!

Bauer Profile 930 Youth

sleek look and adjustability

Bauer Profile 930 youth hockey goalie mask

Buy it / Read user reviews

CCM Axis 1.5 Youth

rounder mask with an out-of-the-box fit

CCM Axis 1.5 youth hockey goalie mask

Buy it / Read user reviews

4 best junior hockey goalie masks

Lower price range

Bauer Profile 930 Junior

sleek look and adjustability

Bauer Profile 930 junior hockey goalie mask

Buy it / Read user reviews

CCM Axis A1.5 Junior

rounder mask with an out-of-the-box fit

CCM Axis A1.5 junior hockey goalie mask

Buy it / Read user reviews

Higher price range

Warrior Ritual F1 Junior

Warrior Ritual F1 junior hockey goalie mask

Buy it / Read user reviews

Bauer NME IX Junior

Bauer NME IX junior hockey goalie helmet

Buy it / Read user reviews

4 best senior goalie masks - recreational / intermediate level

Warrior Ritual F1+

WARRIOR RITUAL F1 senior hockey goalie mask

Buy it / Read user reviews

check review

CCM Axis A1.9

CCM Axis A1.9 senior hockey goalie mask recreational

Buy it / Read user reviews

Sportsmask C8

Sportsmask C8 senior hockey goalie mask intermediate

Buy it / Read user reviews

CCM Axis A1.5

Budget option

CCM Axis A1.5 senior hockey goalie helmet recreational

Buy it / Read user reviews

3 best senior pro goalie masks

Bauer Profile 960

BAUER PROFILE 960 senior hockey goalie mask

Buy it / Read user reviews

Changed from warrior 

CCM Axis Pro

CCM Axis Pro senior hockey goalie mask

Buy it

Sportmask T3

SPORTMASK T3 Pro senior hockey goalie mask

Buy it / Read user reviews

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6 Criteria to choose the best hockey goalie helmet

Anatomy of the hockey goalie mask

A goalie mask consists of the following key components:

Hockey goalie mask anatomy parts elements
  • Shell/Mask: This is the outer structure of the goalie helmet that is made using materials such as carbon, polycarbonate, etc. The shell needs to be strong and protective to absorb impacts and deflect shots taken directly at it.
  • Foam/Padding/Liner: The interior of the goalie mask uses foam in the form of liner or padding to absorb impact and distribute it evenly across the shell. Basic helmets use a comfort lining of vinyl nitrile, while advanced level masks employ composite materials, dual-density foams, or a mix of expanded polypropylene and smart or memory foams.
  • Backplate: The backplate is the backside of the goalie mask shell. This plate also contains adjustment straps to customize the fit of the helmet to the exact shape of the goaltender.
  • Chin cup: The chin cup of a goalie mask is deeper than the regular player helmet. It supports the chin and comes with a strap whose fit can be adjusted in a way that best secures the helmet.
  • Cage: This is the face-protecting unit attached to the front of the shell.

(For extra protection, may goalies also use a dangler or a neck guard)

#1 - Certification

Certification standards are established by ASTM (American Society for Testing and Materials) in the USA and CSA (Canadian Standards Association). Based on these standards, organizations like HECC or CSA itself certify helmets, including goalie masks.

The certification is valid for a period of 6.5 years from the date of manufacture. However, this does not mean that the protection level of the helmet will also stay intact for the entire period (you must regularly check the helmet for cracks or deterioration).

Note that players with expired certification on helmets are not allowed to play in certain leagues.

Hockey goalie mask fit for protection

#2 - Size / Fit

Goalie masks come in three different sizes:

  • Youth: Ages 5 to 7
  • Junior: Ages 8 to 12
  • Senior: Ages 13 and above

This classification is to be used only as a rough guide, and more reliance is to be placed on fit.

To ensure a secure fit, follow the procedure below:

  1. Measure the circumference of the head at the hat line (about one finger above the eyebrows)
  2. Buy a helmet as per the said measurement. Remember that every brand has its own sizing chart. Do not merely rely on broad sizing classifications only.
  3. Wear the mask and adjust the back straps. You may need to apply a bit of tension to secure the backplate tight against the back of the head.
  4. Pull up the chin cup and fasten it tightly so as to avoid any unnecessary movement of the mask.

Check the fitting as follows:

  • No part of the backside of the head should be visible
  • The gap between the backplate and the mask should not be more than ½ inch
  • There are no gaps between the mask and the face, forehead, and cheeks.
  • There are no gaps in the mask padding, and the forehead and face
  • The top opening of the mask sits only about a finger above the eyebrows.
  • There is no unnecessary movement when the goalie moves his head vertically or horizontally.

Remember that an ill-fitted mask can significantly expose the player to the risk of injury. Never compromise on the fit.

#3 - Adjustability

As stated earlier, ensuring a proper fit is the best way of maximizing the protection delivered by a goalie mask.
To adjust the helmet to your specific head shape, goalie masks come with adjustment straps

  • On the backplate that usually allow adjustment in up to 5 areas
  • On the chin to stabilize the helmet and reduce unnecessary movement.

When buying a goalie mask, ensure that the straps are adjustable to ensure a proper fit.

Hockey goalie helmet protection

#4 - Protection level

The protection level offered by a helmet determines on the following key components:

Shell Material:

  • Beginner/Recreational helmet (for adequate protection) - Carbon / Polycarbonate - Average protection
  • Advanced level helmet (for extra protection) - Mix of carbon, polycarbonate, fiberglass - Good protectionPro-level helmet (for maximum protection) - Mix of carbon, polycarbonate, fiberglass, kevlar made using impact-resistant technology.

Lining Material:

The lining material used determines how well a helmet absorbs and distributes impact. 

  • Beginner/Recreational level helmets (for adequate protection) employ basic VN foam or comfort foam throughout the interiors.
  • Advanced level helmets employ a combination of dual-density foam, memory foam, or smart foam for better impact absorption
  • Pro-level helmets use high-quality foam combinations made using smart foams such as D30 foam, VTX, Impax, Poron XRD, etc.,.. for maximum impact absorption.

Padding:

In addition to lining, padding is also used on the interiors in specific high-sensitivity areas to:

  • Enable complete neutralization of impact and enhance protection
  • Minimize protection gaps in forehead and chin area

Basic goalie masks often do not come with extra padding, while advanced level or pro-level masks feature high-quality foams and smart-foams.
To ensure optimal protection, check whether the goalie mask comes with appropriate padding in critical areas.

Hockey goalie mask safety 2

#5 - Weight

It is a general assumption that the greater the helmet’s weight, the greater its protection level. However, that is not entirely true as

  • A helmet that’s too bulky can cause headaches
  • A helmet that’s too light can expose a goalie to risks arising from excessive helmet movement.

Thus, instead of blindly relying on the helmet’s weight, you must rely on how the helmet feels when worn. A helmet that feels comfortably heavy will provide the best protection to the goaltender.

#6 - Design / Style

Goalie masks often come in the following two variants:

  • Wider fitting with a longer chin
  • Straight fitting with a shorter chin

The difference between the two shell types is minimal, and it is best to choose one that feels more comfortable and complements your style of play.

In addition to this, you can always make the goalie mask more stylish by customizing it. (Check out some customization ideas given at the end of this article). However, a goalie mask should not be bought only because it looks ‘cool’ without considering the factors mentioned above.

New or Used

You should always buy a new goalie mask, even if it means spending a few extra bucks.
Used masks can be less protective on account of deterioration in padding, wear and tear of straps. They also run the risk of developing cracks sooner.

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Frequently asked questions

Who was the last goalie to not wear a mask? Who wore the first goalie mask?

Last goalie to not wear a mask: Andy Brown, 1974
First goalie to wear a mask: Jacques Plante, 1959 - goaltenders were not wearing mask before because it was thought it would limit their visibility.

Are hockey goalie helmets safe?

As with a regular hockey helmet, hockey goalie helmets also do not guarantee complete protection against head and brain injuries. However, wearing a goalie mask can significantly minimize the risk of injury and any resultant damage.

Do hockey goalie helmets prevent a concussion?

They do reduce the risk, but NO, hockey goalie masks will not guarantee protection against concussions.
Concussions are caused by brain movement inside the skull that results from a direct impact on the head, neck, or face.
To reduce as much as possible the risk of a concussion, make sure that 

  • the mask is properly fitted 
  • the helmet is using high-impact absorbing materials 
  • a cage is guarding the face
Safety mask change if craked

How often should you replace your hockey goalie helmet? How long does a hockey mask last?

As per CDC, goalie masks must be replaced no later than 10 years. However, masks are certified for a period of 6 ½ years from the date of manufacture, and playing with an expired mask is not valid in some leagues.

That said, it is best to regularly check for cracks and deterioration in the quality of the mask. If required, you may even need to replace the mask sooner than its certification expiry.

What goalie helmet do most NHL players wear?

Most NHL goalies wear pro-level masks made by Bauer, while some goalies also opt for masks from brands such as CCM, Sportmask, and Vaughn.

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2 Best Youth hockey goalie helmets

Let's start with out little player first. In youth hockey games, most players change positions to test them out. They are still learning and need to discover their strength.
However if your kid is already showing interest for the goalie position, here are some good starting helmets to protect his/her head:

Bauer Profile 930 Youth

Bauer Profile 930 youth hockey goalie mask

Pros:

  • Classic traditional design for a sleek look
  • Adequate protection from all sides
  • Comes with a sweat band
  • Enhanced Puck View certified wire cage allows excellent visibility
  • Impressive adjustability

Cons:

  • Limited features may not support advanced levels of play.

Face protection: Enhanced Puck View Certified Wire Cage

Review:

The Bauer Profile 930 is a great helmet for young goalies whose skills are advancing.
It is made using the classic helmet mold for all-around protection. The Lexan EXL shell is tough enough to neutralize shots straight over the goalie’s head.
Inside, the Comfort Foam liner absorbs shocks quite well and keeps the helmet snug and comfortable.

The best feature of this helmet is the Enhanced Puck View technology on the cage. This certified mechanism does a gret job at enhancing the goalie’s vision, thanks to its clever bar placement.

The cage, the liner, the backplate, and the tough shell amplify the helmet’s protectiveness to make it an ideal choice for goalies working their way up the league ladder.

Buy it / Read user reviews

CCM Axis 1.5 Youth

CCM Axis 1.5 youth hockey goalie mask

Pros:

  • Excellent impact protection
  • Multi-layered padding for better comfort and protection
  • Round bar technology cage for maximum visibility
  • Supports growing goaltending skills
  • Provides great value-for-money

Cons:

  • Limited features may not support advanced levels of play

Face protection: Straight round bar cage

Review:

To be perfectly honest, this helmet is quite similar to the Bauer Profile 930 in terms of its offerings. Both these helmets are designed for beginner to intermediate level of play (where the goaltender is unlikely to face highly aggressive puck play).

The shell uses a solid polycarbonate that can readily neutralize impacts at sensitivity areas.
For the liner, though, this helmet uses a slightly more advanced technology than the Bauer Profile 930. Instead of using a single material liner all across, it uses a multilayered foam.

In terms of the cage, it is a classic.  It uses a straight round bar mechanism to allow complete visibility.

Buy it / Read user reviews

Choice between them

Thus, if you had to choose between the Bauer 930 and the Axis A1.5, choose this one if you want a more rounder mask with an out-of-the-box fit and choose the Bauer for a sleeker look and more adjustability.


4 Best Junior hockey goalie masks

In this section, I will be enlisting my favorite Junior goalie masks and reviewing them in detail to make your choice easier.

The first 2 options are in a lower price and protection range, and the last 2 in a higher range.
Depending on the play level and teams your kids are part of, they will need more or less protection.

Bauer Profile 930 Junior

Bauer Profile 930 junior hockey goalie mask

Pros:

  • Classic traditional design for a sleek look
  • Adequate protection from all sides
  • Comes with a sweat band
  • Enhanced Puck View certified wire cage allows excellent visibility
  • Impressive adjustability

Cons:

  • Limited features may not support advanced levels of play.

Face protection: Enhanced Puck View Certified Wire Cage

Review:

The Bauer Profile 930 is a great helmet for goalies with advancing skills.
It is made using the classic helmet mold that gives it a sleek look and provides all-around protection. The Lexan EXL shell is tough enough to neutralize shots straight over the goalie’s head.

The Comfort Foam liner also absorbs shocks quite well and does a great job at keeping the helmet feeling snug and comfortable.

A small perk of buying this helmet is that it comes with a sweat band that stops sweat from blocking the goalie’s vision.

However, the real highlight of this helmet is the Enhanced Puck View technology on the cage. This certified mechanism does a terrific job at enhancing the goalie’s vision, thanks to its clever bar placement.

The cage, the liner, the backplate, and the tough shell amplify the helmet’s protectiveness to make it an ideal choice for goalies working their way up the league ladder.

Buy it / Read user reviews

CCM Axis A1.5 Junior

CCM Axis A1.5 junior hockey goalie mask

Pros:

  • Excellent impact protection
  • Multi-layered padding for better comfort and protection
  • Round bar technology cage for maximum visibility
  • Supports growing goaltending skills
  • Provides great value-for-money

Cons:

  • Limited features may not support advanced levels of play

Face protection: Straight round bar cage

Review:

To be perfectly honest, this helmet is quite similar to the Bauer Profile 930 in terms of its offerings. Both these helmets are designed for beginner to intermediate level of play where the goaltender is unlikely to face highly aggressive puck play.

Thus, just like the Bauer goalie mask above, this helmet too does a great job with impact neutralization. The shell uses a solid polycarbonate that can readily neutralize impacts and deflect the puck quickly from sensitivity areas.

For the liner, though, this helmet uses a slightly more advanced technology than the Bauer Profile 930. Instead of using a single material liner all across, it uses a multilayered foam that complements the tough polycarbonate shell in impact absorption. The top soft layer of lining, on the other hand, keeps the helmet comfortably in place.

The cage uses a straight round bar mechanism to allow complete visibility.

The sweat band provided with this one is similar to the Bauer 930.

Buy it / Read user reviews

Choice between them

Thus, if you had to choose between the Bauer 930 and the Axis A1.5, choose this one if you want a more rounder mask with an out-of-the-box fit and choose the Bauer for a sleeker look and more adjustability.


And for the higher range:

Warrior Ritual F1+

Warrior Ritual F1 junior hockey goalie mask

Pros:

  • Excellent helmet for intermediate players
  • Impressive chin mobility
  • Lightweight and highly comfortable
  • Greater protection thanks to layering in key areas
  • Comes with a sweat band and a dangler and tie in lace

Cons:

  • Doesn’t complement a sweat band other than that provided

Face protection: HECC Stainless square cage

Review:

The Warrior Ritual F1+ is a beautifully crafted product that has fortified almost every element to meet the requirements of an intermediate-level goaltender.

First of all, its shell is instantly appealing thanks to how light it feels on the head. That said, it is still strong enough to withstand powerful impacts.

For the foam, Warrior has come with a formula called the Fantom Fit, which evenly distributes the helmet’s weight across the head for superior comfort. For impact absorption, the IMPAX foam dampens impacts quickly, and for sensitive areas, the helmet uses an extra dual-density padding.

In terms of fine-tuning the fit, the Warrior F1+ is equipped with a backplate strap and a chin strap system that can be adjusted for the perfect snug fit.

The only downside of this helmet is its size and shape only allow it to accommodate the sweatband that comes with it.

Buy it / Read user reviews

Bauer NME IX

Bauer NME IX junior hockey goalie helmet

Pros:

  • Powercore shell allows better protection than most standard masks
  • Multilayered foam protection dampens high impacts easily
  • Excellent cage sightliness
  • Great value-for-money for advancing playing skills

Cons:

  • May not fit a wide head profile

Face protection: Certified Straight Bar

Review:

The Bauer NME IX is one of the most popular hockey masks available in the market.
The reason why this goalie helmet is so popular is that it offers top-notch protection without compromising on comfort at all.

The mask uses a unique powercore shell which is made using fiberglass and epoxy. This formula makes the shell highly impact-resistant and a champion at puck deflection.
The shell also feels lightweight even though a VTX liner backs it. The VTX liner combined with IX-foam is a potent mix when it comes to impact dampening.

To enhance its protectiveness further, the helmet uses the Bauer-hero Poron XRD foam in key impact areas. This means that you will be able to play without the fear of feeling hard shots.

In addition to this, Bauer treats you with add-ons such as a sweat band and a padded bag to help you get the most out of your helmet.

Buy it / Read user reviews


4 Best Senior hockey goalie masks - Recreational and Intermediate

In this section, we will look at some of the best hockey goalie masks for seniors. (Some variants may be the same as those covered in the Junior section)

CCM Axis A1.5 - budget option for recreational / leisure player

CCM Axis A1.5 senior hockey goalie helmet recreational

Pros:

  • Excellent impact protection
  • Multi-layered padding for better comfort and protection
  • Round bar technology cage for maximum visibility
  • Supports growing goaltending skills
  • Provides great value-for-money

Cons:

  • Limited features may not support advanced levels of play.

Face protection: Straight round bar cage

Review:

Designed for beginner to intermediate level of play where the goaltender is unlikely to face highly aggressive puck play.

This helmet too does a great job with impact neutralization with a solid polycarbonate shell and multilayered foam lining for impact absorption.
The top soft layer of lining, keeps the helmet comfortably in place.
The cage uses a straight round bar mechanism to allow complete visibility.

Buy it / Read user reviews

Warrior Ritual F1+ 

WARRIOR RITUAL F1 senior hockey goalie mask

Pros:

  • Excellent helmet for intermediate players
  • Impressive chin mobility 
  • Lightweight and highly comfortable
  • Greater protection thanks to layering in key areas
  • Comes with a swear band and a dangler and tie in lace

Cons:

  • Doesn’t complement a sweat band other than that provided

Face protection: HECC Stainless square cage

Review:

The Warrior Ritual F1+ has fortified almost every elements to meet the requirements of an intermediate-level goaltender.

The shell feels light on the head but is still strong enough to withstand powerful impacts.
For the foam, Warrior has come with a formula called the Fantom Fit, which evenly distributes the helmet’s weight across the head for superior comfort. For impact absorption, the IMPAX foam dampens impacts quickly, and for sensitive areas, the helmet uses an extra dual-density padding.

For adjustability, the Warrior F1+ offers a backplate strap and a chin strap system that can be adjusted for the perfect snug fit.

The only downside of this helmet is its size and shape only allow it to accommodate the sweatband that comes with it.

Buy it / Read user reviews

CCM Axis A1.9 

CCM Axis A1.9 senior hockey goalie mask recreational

Pros:

  • High-level protection using top-class D30 foam
  • Excellent fit, adjustability, and comfort
  • Layered protection on the chin for a secure fit and protection
  • Provides absolute value for money
  • Supports intermediate to advanced level of play

Cons:

  • A bit expensive for players new to goaltending

Weight: 3.2 lbs

Face protection: Stainless steel cage

Review:

The CCM Axis A1.9 Certified is a genuinely advanced goalie mask that packs in some of CCM’s best technology to deliver a goalie mask that’s truly supportive of aggressive play.

For the shell, this helmet uses a carbon fiber mix that is strengthened further in high-impact areas. To amplify the protection further, the fit can be easily customized using not only the backplate straps but also the D30 fortified chin strap.

However, the real reason why CCM helmets perform so well is that they use the highly pliable yet extremely shock-absorbent D30 foam. The D30 foam does not allow almost any impact to penetrate the shell.

In addition to this, the helmet uses a memory foam comfort liner that smoothly aligns the helmet against the goalie’s head profile.

The cage that comes with the mask does not obstruct vision at all and works well for competitive play.

Buy it / Read user reviews

Sportmask X8 certified

Sportsmask C8 senior hockey goalie mask intermediate

Pros:

  • Pro-styled design for a sophisticated look
  • High-quality protection
  • Certified cage for maximum visibility
  • Suitable for intermediate level of play

Cons:

  • Hits on the side of the cage can be felt

Weight: 2.95 lbs

Face protection: Carbon steel cage

Review:

The Sportmask C8 Certified is a design based on its pro-level model T3. As a result, the helmet looks highly appealing.

The shell of this goalie mask uses multiple layers of fiberglass smoothly polished off for a more refined fit. It features a sleek chin that not only enhances the look as well as promotes chin mobility. The shell also feels lightweight yet comfortably snug when worn.

In terms of protection, the high-impact padding easily absorbs high-impact shots. However, the sides of the helmet do not feel as impact-absorbent as the top-end of the helmet. Nevertheless, the padding is protective enough to withstand an intermediate level of play easily.

The cage used is a certified straight bar that is also protective enough to take a few beatings.

Overall, if you are an intermediate-level player willing to look beyond Bauer or CCM, this goalie mask deserves your attention.

Buy it / Read user reviews


3 Senior Pro hockey masks for goaltenders

The goalie masks mentioned below are all pro-level helmets with a wide range of features to deliver optimal performance.

Bauer Profile 960

BAUER PROFILE 960 senior hockey goalie mask

Pros:

  • Great for vision on the ice
  • High level of protection
  • Lots of adjustability to find the perfect fit
  • Suitable for elite players
  • Offers excellent chin mobility

Cons:

  • None

Face protection:

Review:

This is a mask for Elite goalies.
The shell features the Smacwrap Comp technology to dampens the vibration. It makes it one of the most protective helmet on the market.
Its liner is using both Airflow liner with Poron XRD and IX Foam. Plus, it has grooves at the edge for better breathability.

For the chin cup, it uses a new style with an elastic stretch strap for perfect adjustability.

And for the cage, it uses Enhanced Puck View Certified Wire to provide better vision when on the ice!

Buy it / Read user reviews

CCM Axis Pro

CCM Axis Pro senior hockey goalie mask

Pros:

  • Provides the best value-for-money
  • Delivers best-in-class impact absorption
  • Extremely lightweight for total freedom of movement
  • Ensures excellent chin mobility
  • Comes with a mesh sweat band
  • Cage allows full visibility and protects from impact

Cons:

  • None

Face protection: Stainless steel cage

Review:

This is one of the best hockey goalie masks available in the market today. The price tag may seem steep, but when you wear the helmet, you will realize how its rich features swallow even the most impactful shots.

The way in which it provides this top-class impact absorption is by the use of the CCM special - D30 foam that can neutralize even the most high-intensity impacts. In addition to this, the CCM Axis pro uses a fluid placed inside the pod matrix that further improves the helmet’s shock absorption.

Even in terms of shell construction, the mask uses Sigmatex that enhances shell resilience to a great extent.

The helmet delivers such a high level of protection and comfort while allowing a highly customizable and lightweight fit.

If you are looking for a highly sophisticated construction for your pro-level matches, you should not look beyond this goalie mask.

Buy it

Sportmask T3 certified

SPORTMASK T3 Pro senior hockey goalie mask

Pros:

  • Affordably priced pro-level mask
  • Strong shell to withstand high-impacts
  • Straight bar shell for improved visibility
  • Outstanding comfort and fit

Cons:

  • A bit heavy

Face protection: Certified Straight bar cage

Review:

The Sportmask T3 is a top-of-the-line mask that has recently grown tremendously in popularity.

This mask uses a slightly different approach to protection than the masks produced by Bauer, CCM, and Warrior in the sense that it uses a strong shell with a comfort vinyl nitrile foam.

The shell construction distributes resin uniformly to prevent uneven pressure points. A uniform pressure fit means that the goaltender feels far more confident with movement and enhances the quality of play.

Moreover, the inherent fiberglass and carbon fiber aid in deadening shot impacts on the surface level itself.

This strength of the shell is wonderfully complemented by the comfort feel VN that makes the helmet feel breathable even with its extra weight.

Overall, this formidable contender is ready to take on long-standing brands like Bauer and CCM even at pro-levels of the sport.

Buy it / Read user reviews


Tips to get the most out of a hockey helmet

A hockey goalie mask always needs to be in great shape for it to deliver maximum protection. Here are some maintenance tips that will help you get the most out of your goalie mask:

#1 - Regular safety check

  • For young players, assess the mask's fit regularly and upgrade to a bigger size as soon as the need arises.
  • Periodically inspect your mask for visible damages such as cracks, missing parts, deterioration of the foam, bending of the cage etc. Do not try to fix the damages yourself. Always consult an expert.
  • Before every session or match, check if the certification stickers have expired.
Safety first hockey gear

#2 - After practice care

A hockey helmet is a breeding ground of bacteria on account of how humid and sweaty it gets. Drying after each practice or game is essential:

  • Always use a hockey bag to carry all your equipment. 
  • Take the mask out of the bag as soon as you can.
  • Let it air dry completely . Ideally, use a gear drying rack.

#3 - Odour control

If the helmet starts to stink, spray it with a gear deodorizer.

And, once in a while, gently wipe the inside of the mask with mild soap and water.

Special athlete spray that neutralizes odors

Buy it / Read reviews

Dry rack

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Shoe and glove dryer

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#4 - Corrosion

Unscrew the cage once every few months to prevent corrosion.

#5 - How to prevent skin irritation when wearing a helmet?

Skin irritation results from the ongoing friction between the mask and the head and face of the goalie. To reduce skin irritation, it is best to:

  • Reduce unnecessary friction by ensuring a proper fit
  • Buy a helmet that promotes breathability

#6 - How to control sweat in a hockey goalie mask?

Excessive sweating can make the goalie mask feel uncomfortable. But what’s worse is that sweat trickling down the eyebrow can obstruct vision and prevent crucial saves.

The most effective way of preventing sweat is to wear sweat bands.

Leading brands such as Bauer, CCM, etc., often provide a free cloth or mesh-based sweatband with goalie masks that are highly absorbent and prevent sweat from trickling down the forehead.

Hockey Helmet Sweat Liner

Buy it / Read reviews


How to customize your goalie mask 

Contrary to the other players, the goalies go crazy in decorating their helmets. Some have even become famous!

Best hockey goalie masks designs

In the NHL, sometimes it can be more about the design of the mask than about the quality of the performance.
But if you have both you become legendary.
Some of the most famous designs include:

  • Gerry Cheevers with fake stitches
  • Gilles Gratton and its lion head
  • Gary Bromley and its skull
  • Ken Dryden and its classic red, white and blue mask
  • ...
Dryden goalie Mask

How to customize a hockey goalie mask

If you want to do the same:

  • Option1  - Pay an artist that specialize in goalie mask painting (plenty listed on Google)
  • Option 2 - very simple with decals (but make sure they don't peel off!) 
  • Option 3 - Paint it yourself with Paint Pens
  • Option 4 - Paint yourself with airbrushing

Warning

Some hockey leagues require a pre-approval of helmets.
Make sure to check the regulations of your league to see what you can do.

How to paint a hockey goalie mask yourself - step-by-step (1 to 13)

STEP 1. Sketch your design ideas on paper.
STEP 2. Remove all straps, hardware and add-ons.
STEP 3. Remove the lining, or, if not removable, tape the inside of the helmet to protect the lining. This is essential if you don't want to damage your mask!
STEP 4. To remove the gloss on the helmet, sand the shell with 400-grit sandpaper (Never use an electric sander or coarse sandpaper!).
But be careful:
Do not to sand it down too much--you.
Do not sand the metal buckles or snaps.
STEP 5. Clean the shell with a soft cloth and rubbing alcohol.
STEP 6. Put a base coat on the helmet - often white or black, but white will give you more flexibility with colors later. 

Matte White Spray Paint - Base coat

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Sand paper (fine)

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Airbrush tool

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STEP 7. Paint the the background color - if your want one
STEP 8. Blow dry the primary
STEP 9. Use Pinstripping Tape (for automotive that adapts to curve) to create the structure of your design and tape stencils
STEP 10. Apply color with Paint Pens or Airbursh (paint should be water-based acrylic - be sure to follow instruction to use airbrush and wear a respirator)  
STEP 11. Let it dry
STEP 11 - Repeat process if you need superposition of colors

Paint for Airbrushing

Buy pack of colors

Pinstriping tape

Buy some fine line masking tape

Posca Paint Pens

Buy it / Read reviews

STEP 12 - Finish your helmet with a clear coat. Let it dry and repeat 2 or 3 times.
STEP 13 - Reattach all the pieces 

END

Clear Coat Spray

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Complete your hockey goalie equipment set!

Other equipment to get for hockey goalie players:

  • Best hockey mouthguards - read article
  • Best hockey skate laces - read article
  • Best hockey goalie gloves - read article

And if you want to work out off ice:

  • 10 essential elements to cover in your off-ice workouts - read article
  • 10 best off-ice hockey training equipment - read article
  • Best hockey shooting pads and tiles - read article
  • Best slide boards for hockey training - read article
  • Best synthetic ice for hockey players - read article
  • Best net targets and shooting tarps - read article
  • Best hockey passers and rebounders - read article
  • Best balance boards for hockey players - read article
Hockey Playbook

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10 best hockey helmets (2022) – youth, junior, senior

Last updated on January 20, 2022

The helmet is an essential part of playing ice hockey. You know it.
But in a sea of products, which one is the best hockey helmet for your needs?
Below are all my tips and selection:

  • The answers to your frequently asked questions
  • The 8 criteria to choose the helmet for you or your kid, easily explained
  • Reviews of my selection of the best youth, junior and senior hockey helmets in 2022 - the safest, the lightest, the most comfortable...
  • Tips to take care of helmets and heads
Note: if you are looking for goalie masks, head to my other article.
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Table Of Contents
Best hockey helmets in 2022 - quick answer
Ice hockey helmets - Frequently Asked Questions
8 Criteria to choose the best ice hockey helmet
4 Best Youth Hockey Helmets - Detailed Reviews
7 Best junior and senior hockey helmets - reviews
4 Tips to get the most out of a hockey helmet

This article contains affiliate links. If you purchase using my link, I get a commission at no extra cost to you (more info here).


Best hockey helmets in 2022 - quick answer

Choosing your hockey helmet

This complete article gives your all the information your need about choosing the right hockey helmets for you. But if you don't want to read everything, below is an overview of my suggestions for youth, junior and senior players. All are, of course, certified HECC et CSA. Detailed reviews can be found further down.
All helmets are a balance of these criteria:

  • protection
  • safety
  • comfort
  • weight
  • design

You have to choose what is most important to you and find the best fit for you.

4 best Youth hockey helmets

Bauer 4500

A classic

Bauer 4500 youth hockey helmet with cage

Buy it / Read user reviews

Or get it without cage

CCM FITLITE 3DS

Best combo / budget

CCM FITLITE 3DS best youth ice hockey helmet combo

Buy it / Read user reviews / see colors

BAUER RE-AKT combo

Best high-end / safety

BAUER RE-AKT safest youth hockey helmet combo

Buy it / Read user reviews / see colors

BAUER PRODIGY

For very young kid - beginner / budget

BAUER PRODIGY little kid hockey helmet combo

Buy it / Read user reviews

7 best Junior / Senior hockey helmets

Bauer RE-AKT 200

Best overall - Top pick

Bauer RE-AKT 200 hockey helmet

Buy it / Read user reviews / see colors

or get the combo with cage

CCM Fitlite FL500

One of the Safest hockey helmets

CCM FITLITE FL500 hockey helmet

Buy it / Read user reviews / see colors

Bauer RE AKT 75

Best budget hockey helmet

Bauer RE AKT 75 hockey helmet

Buy it / Read user reviews / see colors

Warrior Covers PX+

Round fit for wide head

WARRIOR COVERT PX junior hockey helmet 2

Buy it / Read user reviews / see colors

Bauer Re AKT 95

Best mid-range hockey helmet

Bauer Re AKT 95 hockey helmet

Buy it / Read user reviews / see colors

Or get the combo with cage

Bauer RE AKT 150

Best for adjustability

Bauer Re AKT 150 hockey helmet

Buy it / Read user reviews / see colors

Or get the combo with cage

True Dynamic 9 Pro

True Dynamic 9 hockey helmet

Buy it / Read user reviews / see colors

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Ice hockey helmets - Frequently Asked Questions

What are the parts of a hockey helmet?

A hockey helmet is made up of the following key components. First the fixed elements: 

  • Shell
    The Shell is the exterior of the helmet made using plastic. It often employs a two-piece construction for a more custom fit.
    The helmet is also equipped with air vents and adjustment locks.
  • Chin strap
    On the bottom end of the shell, you will find a chin strap that must be securely fit to protect the chin and the jaw and limit unnecessary wobbling of the helmet.
  • Liner
    The liner of the helmet adds protection value to the helmet. Basic helmets use a single-material foam liner, while advanced variants use a mix of 2-3 types of materials to protect against rotational impact using memory foams, multi-layered foam, etc.
hockey helmet elements parts

And also optional elements: 

  • Cage/Visor
    A cage or visor is a face protection tool that attaches to the front of the helmet. Younger players need to use a full-coverage cage while NHL players use a half-coverage visor. A cage tends to restrict vision on account of their metal bars. A visor, on the other hand, offers better clarity. Full coverage visors are also available for better protection - learn more in the criteria section
  • Ear guard
    Earpiece that sits directly over the ears to offer the best protection. Mandatory for young players.

What is a hockey helmet made of?

Most brands such as Bauer, CCM, Warrior make the shell of a hockey helmet from a plastic-like substance called vinyl nitrile.
For the liner, various types of foam such as polypropylene foam, vinyl nitrile foam, or other plastic-based foam varieties are used.

Are hockey helmets safe? Do they prevent concussions?

The hockey helmets are constructed to protect your head and face. However, the strength of protection that a hockey helmet provides will depend entirely on the quality of its features and how well it fits you.

Concussions are caused on account of brain movement inside the skull. They occur in the event of a direct impact to the head, neck, body, or face that has the force of causing a sudden jolt to the head.
The helmet do protect the head, but no technology is advanced enough to provide guaranteed protection against concussions. Thus, even if you choose the most protective hockey helmet, you would still not be fully protected against concussions.

How often should you replace your hockey helmet? How long does a hockey helmet last?

As per the CDC, hockey helmets must be replaced within 10 years from the date of their manufacture.
However, you may need to replace it sooner, depending on the:

  • change in head size (if for a growing kid...)
  • type of use
  • amount of use
  • maintenance and care
  • storage during non-use

Replace it immediately should you notice any cracks in it!

Note: the date specified on the helmet should not be misinterpreted as the expiry date of the helmet. The date specified (usually 6.5 years from the date of manufacture) is the date up to which the certification of the helmet remains valid.

danger cracked ice hockey helmet

What helmets do most NHL players wear?

NHL Players were pro-level helmets from brands such as Bauer, CCM, and Warrior. The helmets use a half-coverage visor.
Additionally, all NHL players are required to abide by the rules prescribed by the league in this regard.

Should a hockey helmet cover your ears?

A hockey helmet comes with an earpiece that must sit directly over your ears to offer the best protection to your ears.
As per USA hockey rules, young players are mandatorily required to wear helmets with ear protection.
However, you will notice that a lot of NHL and adult players take the ear protection off.

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8 Criteria to choose the best ice hockey helmet

#1 - Size / Fit

The safety and protection offered by a hockey helmet depend entirely on how well it fits the player.
To ensure a proper fit, it is essential to ensure the following:

  1. Measure the circumference of the largest part of the head, i.e., a finger above the eyebrow and just over the ears using a soft tape.
  2. Refer to the table below to determine the size of the helmet. Note that the table below may not apply to all the brands. It is best to reconfirm with a brand-product-specific size chart
  3. Open the helmet to its largest size and place it above your head.
  4. Adjust the helmet size using the tool-free adjustment on the sides or using screwdrivers, if required in such a way that the top end sits one finger above the eyebrow, the occipital lock on the occipital bone at the back of the head.
  5. Pull up the mask and fasten the chin guard in such a way that there is just about enough space to put one finger underneath.

The fit of the helmet should be snug but not too tight. Once you put on the helmet, it should not move on its own, either horizontally or vertically.

Let me reiterate that ensuring a proper fit is the only way of ensuring optimal protection. Buying a slightly larger size for growing kids can prove to be extremely dangerous.

Hockey Helmet Size Table fit

Hockey Helmet Size Table

#2 - Protection level (Certification)

Helmets are certified by CSA (Canadian Standard Association) or HECC (Hockey Equipment Certification Council). The certificate is valid for a period of 6.5 years from the date of manufacture.
Certain leagues and official tournaments prohibit players from playing if the certification on the helmets has expired.

Additionally, Virginia tech also did some testing and scored some helmets based on their level of protection. I considered their findings in my selection.

#3 - Foam lining and padding

The liner of the helmet is responsible for enhancing two factors:

  • protection
  • comfort

Basic helmet models use a single material foam liner made using vinyl nitrile. This padding is soft, feels more comfortable to the wearer, and allows for a more player-specific snug fit.

Advanced variants use multiple materials to provide the best protection, comfort, and fit. Multiple materials such as expanded polypropylene and dual-density foam are strategically placed around the helmet to deliver this superior performance.

Ensure that the liner used on the helmet you want to buy excels at providing adequate comfort and protection.
In addition to considering the quality of the foam, you must also look at the placement of the foam to ensure that the critical areas of the helmet, such as the temple and the back region, are sufficiently padded.

#4 - Adjustable chin strap 

The chin strap is the bottom closing of the helmet. It should stay under the chin and should be snug enough to only allow a single finger under it.
Make sure you buy a helmet whose chin strap when adjusted and fastened, prevents the helmet from undue movements and wobbling.

Hockey Helmet chin strap

#5 - Weight

When buying a helmet, it is best to look at a helmet whose weight feels comfortable. Remember, a heavier helmet will not ensure better protection if it obstructs air circulation and causes headaches.
Similarly, a lighter helmet, although more comfortable, should not compromise on basic protection.

Thus, if opting for a lightweight helmet, check if:

  • The helmet uses a high-quality lining
  • The shell is strong
  • The padding is adequate and strategically distributed
  • The face-protection offered meets your requirements.

#6 - Presence of Cage or Visor or nothing

A helmet without a cage or visor will feel significantly more comfortable than a helmet with a cage or a visor. It will even allow better visibility and keep the face well-ventilated. However, it will expose you to a substantial risk of injury, and thus choosing to wear a helmet without a cage or a visor is not advisable.

The cage or visor is a front attachment to the helmet that is responsible for providing face protection. The key distinction between the two is as follows:

Cage:

  • It offers full face protection
  • Usually used by young players
  • Metal bars can obstruct visibility
  • It is heavier than a visor or shield
  • It offers greater protection to the mouth and jaw than a visor.

Visor:

  • It comes in half-face coverage or full-face coverage
  • It does not obstruct visibility
  • It is more lightweight than a cage
  • It is susceptible to fogging
  • It less protection to mouth and jaw
hockey helmet visor or cage or nothing

Young players are mandatorily required to use complete face protection either in the form of a cage or a shield.
Adults are free to opt for partial protection in the form of a visor.

It is important to note that the cage and visor size is often not the same as the helmet. Thus, if you are buying it separately, study the sizing chart carefully.
Alternatively, it is better to buy the helmet-cage or helmet-visor combo as it ensures proper sizing and proves to be more economical.

#7 - Design/ Style

The design or style of the helmet should be the least important factor that you consider when buying a hockey helmet. When it comes to helmets, remember that the safest hockey helmet is always the most stylish!
However, in terms of the appearance of the helmet:

  • The color of the helmet should complement the rest of the gear
  • The style may have to be as per the rules prescribed by your team

#8 - New vs. Used hockey helmet

You should always buy a new hockey helmet. This is because used hockey helmets, although cheaper, could come with the following risks:

  • Expiry of certification
  • Deterioration of padding
  • Uneven padding in specific areas based on the skull shape of the previous user
  • Susceptibility to cracking

Thus, to sum it up, a used helmet will put you at a greater risk of injury and hence must be avoided at all costs.

Hockey Playbook

4 Best Youth Hockey Helmets - Detailed Reviews

Bauer 4500 - a classic

Bauer 4500 youth hockey helmet with cage

Pros:

  • Breathable thanks to vents
  • Affordable
  • Excellent quality of padding used
  • Adjustable with quick tool
  • Comes with translucent ear protection

Cons:

  • Suitable for beginner-intermediate level of play only
  • People with a wider head may find it uncomfortable

Weight: 590 gms

Certifications: CSA, HECC, CE

Review:

This helmet by Bauer can easily win the crown of the best youth hockey helmet. This helmet secures a spot in this list because each of its elements is carefully designed.

  • The skull is a two-piece unit, and it aligns beautifully with the natural shape of the head. It uses a dual-ridge crown that instantly feels comfortable and secure once worn. Thus, even though the fit is on the narrower end, it doesn’t feel constrictive.
  • The comfort value is further enhanced by the use of dual-density foam and liner.
  • The makers have also ensured that the narrow fit does not restrict the circulation of air and keeps the head cool by thoughtfully placing air channels on the helmet.
  • Moreover, adjusting the helmet to the size of the head is a breeze with its easy-to-use quick adjustment tool.

Overall, this is an excellent helmet for young kids looking for a comfortable helmet that they can spend hours in.

Buy it / Read user reviews

Or get it without cage

CCM FITLITE 3DS - Best combo / budget for youth players

CCM FITLITE 3DS best youth ice hockey helmet combo

Pros:

  • Easy-to-fit
  • Youth specific cage to adjust with growing kids
  • Superior back of the head protection
  • Allows for change of fit when the kid grows

Cons:

  • Slightly less comfortable for very round head - more for oblong.

Certifications: CSA, HECC, CE

Review:

Lots of features to be able to adjust to the head of your kid and to grow with him/her - a two-piece shell construction with a tool-less fit-adjustment system, just like to adult version used in the NHL. 
Instead of using traditional snap, the velcro system on either side, allow you to set up a snug fit around your kid's chin.

You can see that is has been built specifically for youth players  - the many adjustment features give parents a lot of control over how the helmet fits and protects their child.

Buy it / Read user reviews / see colors

BAUER RE-AKT combo - Best high-end / safety

BAUER RE-AKT safest youth hockey helmet combo

Pros:

  • Great level of protection 
  • Great quality product

Cons:

  • Not many colors
  • Can feel expensive for a beginner with just one practice a week
  • Older model, certification will not be as long as newer model, but since kids grow, it should not be a problem

Certification - CSA, HECC, CE

Review:

A classic that has been around for a while, and is a sure value.
A focus on protection with lots of great features: Free floating liner 'Suspend-Tech', rotational Force management.
Easy to adjust.

Buy it / Read user reviews / see colors

BAUER PRODIGY - Toddler hockey helmet - beginner / budget

Bauer prodigy toddler hockey helmet with cage

Pros:

  • Can be worn for a few years if your kid start early
  • Entry price
  • Great flexibility to adapt to kids' heads

Cons:

  • One size youth - only for very young child

Certifications: CSA, HECC, CE

Review:

A great introduction product for young kids just starting hockey.

  • Lining with Dual density foam
  • Great fit for small heads
  • Good choice of colors to please your kid 

Buy it / Read user reviews /see colors


7 Best junior and senior hockey helmets - reviews

Bauer RE-AKT 200 - best overall - top pick

Bauer RE-AKT 200 hockey helmet

Pros:

  • Feature-rich all-round helmet
  • Outstanding padding and liner quality
  • Liner placement aimed to absorb rotational impacts as well
  • Comes with moisture channels to keep sweat away from the eyes
  • Single-lock adjustment tool and provision for custom occipital lock

Cons:

  • A bit expensive
  • Suitable for elite players

Certifications: CSA, HECC, CE

Review: 

The Bauer Re-AKT 200 is undoubtedly the best hockey helmet available in the market today. It looks ultra-stylish and uses several advanced protective features.

  • Shell - The helmet shell now uses a single lock adjustment that refines the quality of the fit. Moreover, the occipital lock can be baked for a more defined fit that significantly improves comfort and performance. The shell also uses molded side foams on the inside to prevent gaps even in the temple areas.
  • Lining -  the helmet has used a clever combination of hard EPP foam on the base and soft VN on the top. This makes the helmet sturdy, protective and comfortable. It also enhanced its protection by using the Bauer’s best - Poron Xrd.
  • Weight / protection - The helmet makers have done an incredible job at packing a number of tough elements while continuing to keep the helmet incredibly lightweight.
  • The great ventilation mechanism and moisture channels that keep sweat away from the eyes show how incredibly thoughtful the design is.

Overall, this is undoubtedly the best Junior hockey helmet or senior hockey helmet in the market.

Buy it / Read user reviews / see colors

or get the combo with cage

CCM Fitlite FL500 - One of the Safest hockey helmets

CCM FITLITE FL500 hockey helmet

Pros:

  • Most protective helmet
  • Best in class padding
  • High-quality air ventilation technology
  • Chin-cup with moisture channels for extra comfort

Cons:

  • A bit expensive
  • The fit may not work for all head shapes

Certifications: CSA, HECC, CE

Review:

The CCM Fitlite FL500 is the safest hockey helmet in the junior and senior category. Its solid five-star rating is also indicative of reduced concussion risk.
The formula that it applies to ensure all-round safety involves an intelligent use of a thicker VN foam liner and D30 smart foam padding. A thicker VN foam liner nullifies even the strongest of impacts with ease.

But the real game-changer is the D30 foam padding used in sensitive areas such as the occipital bone and the temples, which can take the toughest beating and instantly neutralize it. The D30 is an extraordinarily pliable material that helps keep the helmet dry and comfortable while also providing solid protection.

In addition to this, the helmet also features chin cups with moisture channels and strategically placed air vents that keep the head feeling dry and cool.

The sizing of this helmet may not work for all types of head shapes, and some people may find the body too tight on the temples and a bit loose on the back. Make sure you check the sizing chart before you order.

However, once it fits you well, you will instantly love the protection and comfort that it offers.

Face mask: Compatible with FM500 cage (must be separately bought)

Buy it / Read user reviews / see colors

Bauer RE AKT 75 - Best budget hockey helmet

Bauer RE AKT 75 hockey helmet

Pros:

  • Most value-for-money helmet for those on a budget
  • Strategically placed padding for impact absorption
  • Top-quality lining for impact distribution
  • Effortless adjustability for a comfort fit

Cons:

  • Only suitable for beginners, recreational players, and those on a budget

Certifications: CSA, HECC, CE

Review:

Of all the helmets Bauer makes, this one is probably the most impressive for how much value it packs in for its budget price tag.

  • Protection - Now, given that it is a lower-end helmet, for the most part, it uses the regular multi-density foam lining. But it enhances the protectiveness of this helmet by adding signature Bauer technology in key areas. Thus it uses the Seven+ Tech on the backside, which uses plastic cylinders instead of foam for better impact absorption. The difference in quality is instantly noticeable.
    Similarly, for the sensitive temple area, it uses the Poron XRD - Bauer’s most advanced padding solution.
  • Fit - In addition to its rich protective features, the helmet also excels in the fit department. The tool-free adjustment, like all other Bauer helmets, works seamlessly at ensuring a custom fit. The air ventilation is pretty impressive too.

Therefore, this helmet is an excellent choice for beginners or even those who are starting to get serious about the game.

Face mask: compatible with other Bauer cages

Buy it / Read user reviews / see colors

Warrior Covert PX+ - Round fit for wide head

WARRIOR COVERT PX junior hockey helmet 2

Pros:

  • Excellent value for money
  • Round fit suitable for wide head
  • Attractive pro-look
  • Top-class lining and padding for comfort and protection
  • Advanced airflow technology

Cons:

  • A bit advanced for beginners or recreational players

Face mask: Krowne 2.0 cage

Certifications: CSA, HECC, CE

Review:

The Warrior Covert PX+ is an excellent helmet that is not as expensive as the Bauer Re-AKT 200 and yet packs almost the same amount of comfort and protection.

  • Shape - To begin with, the distinguishing feature between this helmet and most others in the market is its round shape. This structure makes it the best hockey helmet for a wide head.
  • Fit - Moreover, the tool-free adjustment works seamlessly at refining the fit both on the length and on the occipital bone.
  • Lining - For the padding and lining, Warrior uses a mix of VN and EPP (i.e., soft, comfortable top and a sturdy bottom layer) similar to that of the Bauer helmet mentioned above. Even though not as sophisticated as the Bauer helmet, it does an excellent job at blocking various impacts. The protection strength is further improved by using the upgraded PX+ shell, which can easily withstand tough impacts.

However, the real highlight of this helmet is its structure and air ventilation mechanism. The player is guaranteed to experience superior comfort wearing this helmet.

Buy it / Read user reviews / see colors

Bauer Re AKT 95 - mid-range hockey helmet

Bauer Re AKT 95 hockey helmet

Pros:

  • Excellent mid-range hockey helmet
  • Lightweight shell
  • Top-quality padding, including padding in protection gap areas
  • All-round adjustability
  • Fuss-free moisture management

Cons:

  • Suitable for intermediate to advanced level of play
  • Not ideal for all head shapes

Certifications: CSA, HECC, CE

Review:

If you don’t have the budget to buy the Bauer Re-AKT 200 but need solid all-round protection with a lightweight, comfortable shell, this Bauer helmet is perfect for you.

  • Protection - To deliver optimal protection in the mid-price range, this helmet uses a combination of foams. For the base, it uses the sturdy VTX to neutralize hard impacts, and above that, it uses a molded foam that can easily withstand low to medium impacts. The protection is further strengthened by using the Bauer premium range Poron XRD foam on the temples.
  • Lining - The combined use of this lining and padding mix provides excellent stability even for modern aggressive playing. The molded foam also feels soft on the head and beautifully fills up temple gaps without feeling bulky.
  • Weight - The lightweight design is also reflected in its HDPE shell. The super-light shell coupled with the strategically placed airflow vents allows plenty of air circulation. The moisture channels further contribute to the dry feel.
  • Adjustability - In my opinion, the adjustment lock placed works much better than the side adjustment tools as it allows a more balanced fit. For an even more refined fit, you can even adjust the height of the helmet to align with the occipital bone using the occipital lock.

However, the helmet works better on roundish head profiles, and those with thinner head shapes could struggle to find a suitable fit.

Buy it / Read user reviews / see colors

Or get the combo with cage

Bauer RE AKT 150 - Best for adjustability

Bauer Re AKT 150 hockey helmet

Pros:

  • Best adjustability features
  • Padding at par with other mid-range helmets
  • Superior comfort thanks to its new-age liner
  • Excellent impact resistance due to refined fit

Cons:

  • Not as breathable as other Bauer helmets

Certifications: CSA, HECC, CE

Review:

As stated in the buying guide above, the only way a helmet serves its purpose of protection is if it fits well. That’s precisely why Bauer has gone above and beyond with the adjustability feature of this helmet.

The helmet boasts of a Freeform Adjustment System. This system lets you adjust the helmet both lengthwise and widthwise to provide you with the most defined custom fit. The adjustments work independently and do not interfere with the ear protection feature or chin strap stability.

For the protection function, the helmet uses the same combination of base and top foam as the Bauer AKT 150. Thus, it efficiently neutralizes impacts even in high-energy, aggressive play. In addition to it, it also uses a new liner called the Comfort Pod liner that works great at allowing a more comfortable yet snug fit.

What’s impressive is that the helmet, even with its snug fit, feels lightweight. Although, an upgrade on the sweat absorption mechanism would be a welcome improvement.

Buy it / Read user reviews / see colors

Or get the combo with cage

True Dynamic 9 Pro 

True Dynamic 9 hockey helmet

Pros:

  • Designed to provide reduced concussion risks
  • Extremely lightweight design
  • Adjustable to allow up to 5% increase or decrease in size
  • Highly breathable

Cons:

  • Expensive

Weight: 425 to 515 g (depending on size)

Face mask: None

Certifications: CSA, HECC

True brand hockey gear is often innovatively designed, and this helmet is no exception to it.

Unlike most other hockey helmets, this helmet does not use a two-piece shell. Instead, its one-piece shell is designed to offer excellent protection without unnecessary weight additions.

To refine the fit of the one-piece shell, the company provides interchangeable fit pads in varying thicknesses. Thus, the Fitpads can be suitably placed either on the occipital lock or on the sides based on how your head is shaped.

The helmet also allows an adjustability element of up to 5% to ensure a highly customized fit.

In terms of protection, the brand uses the MIPS Brain Protection System. This system is one-of-its-kind in the sense that it arrests rotational movement and considerably lowers concussion risks.

Additionally, this helmet is also probably the lightest hockey helmet in the market. The one-piece shell and the sturdy EPP foam thus ensure optimal protection without making the helmet feel bulky.

However, like most other True products, this product is also a bit more expensive.

Buy it / Read user reviews / see colors


4 Tips to get the most out of a hockey helmet

#1 - Regular safety check

  • For young players, assess the helmet’s fit regularly and upgrade to a bigger size as soon as the need arises.
  • Periodically inspect your helmet for visible damages such as cracks, missing parts, deterioration of the foam, etc. Do not try to fix the damages yourself. Always consult an expert.
  • Before every session or match, check if the certification stickers have expired.
Safety first hockey gear

#2 - After practice care

A hockey helmet is a breeding ground of bacteria on account of how humid and sweaty it gets. Drying after each practice or game is essential:

  • Take the helmet out of the bag as soon as you can.
  • Always let the hockey helmet completely air dry after every use. Ideally, use a gear drying rack.

#3 - Odour control

If the helmet starts to stink, spray it with a gear deodorizer.

Special athlete spray that neutralizes odors

Buy it / Read reviews

Dry rack

Buy it / Read reviews

Shoe and glove dryer

Buy it / Read reviews

#4 - How to prevent skin irritation when wearing a helmet?

Skin irritation occurs on account of the friction between the head or face and the helmet. Some tips to help decrease it are:

  • Wearing a helmet with appropriate air vents to allow better airflow.
  • Checking for allergies and getting medically treated for the same or choosing helmets that do not trigger these allergies.
  • Keeping the hair short to decrease contact of hair sweat with the forehead prevents forehead itching and acne.

Complete your hockey equipment set!

Other protective gear to get for hockey players:

  • Best hockey gloves for players - read article
  • Best hockey mouthguard - read article
  • Best hockey shin guards - read article
  • Best hockey elbow pads - read article
  • Best hockey shoulder pads - read article

And if you want to work out off ice:

  • 10 essential elements to cover in your off-ice workouts - read article
  • 10 best off-ice hockey training equipment - read article
  • Best hockey shooting pads and tiles - read article
  • Best slide boards for hockey training - read article
  • Best synthetic ice for hockey players - read article
  • Best net targets and shooting tarps - read article
  • Best hockey passers and rebounders - read article
  • Best balance boards for hockey players - read article
  • Best stick handling tools - read article
Season Hockey Training Log notebook
Season Hockey Training journal notebook

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The 6 positions in Ice Hockey (roles, skills and rules)

Last updated on May 9, 2021

Trying to understand the positions in Ice Hockey?
Wondering which position you or your kid should play?
Below is a guide about the ice hockey positions with a diagram and their responsibilities, roles, required skills and famous players.

Positions in ice hockey Pin1

Table Of Contents
The positions in Ice Hockey - Introduction
#1 - Forward Center
#2 + #3 - Forward Left and Right Wingers
#4 + #5 - Left and Right Defensemen
#6 - Hockey Goalie
Hockey Player Roles / Types
Ice Hockey Positions - FAQ
Which position should I (or my kid) play in hockey?

This article contains affiliate links. If you purchase using my link, I get a commission at no extra cost to you (more info here).


The positions in Ice Hockey - Introduction

What are all the positions in hockey?

There are 3 lines of players in ice hockey:

  • The 3 Hockey Forwards - their main objective is to score. There are 3 forwards: Left wing, Center and Right wing 
  • The 2 Hockey Defensemen - their main objective is to top the opposing team from scoring. There are 2 defensemen: Left and Right
  • The Goalie - the Goaltender's objective is to prevent the puck from going in the net. He/she stays near their goal and wears different equipment than the other players.

They initially stand in their allotted position like, defense or forward but then can move anywhere. However, the goalie can't cross the red line.
Unlimited substitutions are allowed anytime.

In this article, I will explain each position in detail: role, skills, body-types, famous players... 

Are the hockey positions the same in NHL as other leagues?

Yes, for all leagues the ice hockey positions are the same.

players hockey team

How many hockey players are on the ice? How many on a team?

On the ice at the same time, each team is allowed 6 players.
However, the team members rotate on the ice.

The NHL teams are allowed a total of 23 players. Most team average 20 players dressed for the game with 12 forwards (4 center, 4 left, 4 right), 6 defensemen (3 left and 3 right) and 2 goalies. 

In other leagues and recreational hockey, teams are typically smaller (e.g. 9 forwards, 4 defensemen, 1 or 2 goalies).

Ice Hockey Positions Diagram

Below is an image: Diagram for you to better understand the starting positions of each player for both teams:

Ice hockey positions diagram

Ice hockey positions explained

In the next sections, I explain into more details the roles and rules applicable for each of those positions.

Hockey Playbook

#1 - Forward Center

Position

The Forward Center is on the offense line in the middle.
Centers have the most ice area to cover: the whole middle of the ice, from the front of their net, to the blue line and to the faceoff dot.

Usual body type

Skills are more important that body types.
Forwards are often shorter than defensemen. However, centers are often bigger than Wingers.

Roles & Responsibilities

The center is often considered as the quarterback of ice hockey.
He normally:

  • Must win the face-off to take control of the puck
  • Leads the play, most of the time (set up the plays in the offensive zones and makes great passes to the wingers).
  • Helps with defense by preventing the other centerman from leading his/her play
Sidney Crosby Center

Sidney Crosby by Michael Miller, CC BY-SA 4.0

Skills

Due to their large area to cover and responsibilities, the skills for centers are mainly:

  • Quick on their skates
  • Great instincts, play knowledge and creativity
  • Great sense / vision of teammates and open spaces
  • Great stick handling and passing skills
  • Good stamina

Famous players

The NHL draft, a highly skilled center is always the most desirable player.
Some of the most famous players were centers with great passing skills and scoring abilities.

Famous male centers: Wayne Gretzky, Sidney Crosby, Connor McDavid, Nathan MacKinnon.
Famous female centers:  Kendall Coyne Schofield (Forward), Natalie Spooner (Forward), Marie-Philip Poulin (Forward)

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#2 + #3 - Forward Left and Right Wingers

Position

The left and right wings or wingers have similar roles. They are forwards. They are positioned on the left and right side of the center on the offense line.
While in offense, their area ranges from the center of the faceoff circle to the corner in front of the goalie opposite them.
Their side is often determined by if they are left or right-handed but there are exceptions. Most players prefer having their dominant hand towards the boards closest to them (when facing in offense), to better control the puck.

Usual body type

There are no specific body types. Different physique can bring different advantages: being better at taking hit and keep going or being smaller and faster.
However generally speaking, these are often the positions with smaller players.

Roles & Responsibilities

The main objectives of a winger are:

  • finding position where they could get an open shot
  • scoring into the opposite team's goals - typically, they are the highest scorers on the team
  • making good passes to the center for finding empty spaces
  • battling for pucks in the corner and along the boards
  • carrying the puck to the offensive zone when passed by the goalie
  • trying to intercept passes when in defense
ice hockey winger

Skills

Based on those responsibilities, the most important skills for a winger are:

  • Excellent at wrist shot and slap shot
  • Offensive-minded
  • Strong puck protection stick handling techniques
  • Fast skating
  • Great space vision

But this is the position where you can find the greatest variety of player types and skills depending on what the game needs: Grinder, Sniper, Enforcer, Power... (See player types further down in the article)

Famous players

Famous male wingers: Dave Andreychuk, Yvan Cournoyer, Marian Hossa...
Famous female wingers:  Cammi Granato (Forward Center/Right), Kendall Coyne Schofield (Forward), Natalie Spooner (Forward), Marie-Philip Poulin (Forward)

Season Hockey Training Log notebook
Season Hockey Training journal notebook

#4 + #5 - Left and Right Defensemen

Position

Left and Right Defensemen must work together to create a strong defense.
They are placed between the forward line and the goalie.
The left defensemen lock the left corner of the ice whilst the right defensemen lock the right corner.
In offense mode, they cover their side of the ice on the top of the offense zone (blue line to center).

Usual body type

Defensemen tend to be bigger than the other players on the ice. They benefit from height and long arms.

Roles & Responsibilities

Both defensemen are responsible for helping protect the net by:

  • controlling the play when in the defensive zone,
  • blocking the forwards from the other team (stick checking...),
  • noticing open spaces and covering them,
  • intercepting or stopping any shot or pass towards the goal or another forward from the other team,
  • upsetting the opposite team's play,
  • moving the puck out of the defense zone quickly, to transition to offence.

The defensemen are less involved in offense but are here as a second line to take slap shots and stop the puck from leaving the offensive zone.

Erik Karlsson Defensemen

Erik Karlsson by Tuomas Vitikainen, CC BY-SA 3.0

Skills

The most important skills of defensemen are:

  • Skating, especially backwards - they often are the most skilled skaters
  • Ability to read the play of the opposite team and adapt positioning
  • Great passers to get the puck back into the offensive zone
  • Good at slap shots

Famous players

Famous Defensemen: Bobby Orr, Nicklas Lidstrom, Erik Karlsson
Famous Defensewomen:  Jocelyne Larocque, Lee Stecklein

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#6 - Hockey Goalie

Position

This one is kind of obvious. LOL.
The goalie is positioned in front of the team's goal. He/she does not move much, mostly staying in front of it.
The goaltender wears different gear than that of the other players to have more protection and to catch the puck (for example, the goalie glove as a net - read more). But he can also personalize this gear, and some goalies are famous for designs on their helmets or overall look.

Usual body type

There are successful goalies with a variety of sizes. Bigger skaters often cover more of the goal with their frame but can be slower or less agile.
However scouts often look for bigger goalies.

Roles & Responsibilities

The main objective of the goalies is to stop pucks from entering the goal, when shot by the opposite team (flying over 100mph in the NHL).
They can use any means possible. They can use any part of their body.

The goaltender is the only player on the ice that does not stop playing and switch with other teammates (unless injured). He/she stays put for the entire game.

Patrick Roy hockey goalie

Patrick Roy by Rick Dikeman, CC BY-SA 3.0

Skills

The most important skills for goalies are:

  • Quick on their skates - great balance
  • Fast lateral movements
  • Reflexes
  • Strong mental fitness
  • Geometrical spacial vision
  • Agile and flexible

Famous players

Famous male Goalies: Patrick Roy, Martin Brodeur, Jacques Plante
Famous female Goalies: Shannon Szabados, Maon Rheaume, Noora Raty, Jesse Vetter


Hockey Player Roles / Types

On top of hockey positions, you can also categorize players into different types.
Some types are specific to certain positions, while others can be played by several.
They depend on the skillsets, the body types and where they play.

They mostly are:

  • The Playmaker (Forward) -
    Best at seeing empty space, leading a play and passing the puck to execute the vision
  • The Grinder (Forward) -
    In offense, a player that charges the net, push and shoves the opposite defensemen. Often gets into fights.
    In defense, used as a wrecking ball for killing penalties and blocking shots. 
  • The Power (Forward) -
    Often bigger players that tend to battle with the opposing players during puck battles
  • The Sniper (Forward) -
    Often considered the star of the game - best shot expected to score a lot 
  • The Enforcer (Forward or Defense) -
    Aggressive type of player whose goal is to annoy, agitate and rough up the other team
  • The Two-Way (Forward or Defense) -
    A player that does not excel at one single thing but is able to manage all that is thrown at him / her, on offense or defense.
  • The defensive / shutdown defenseman -
    An enforcer for the defense - a defensive machine capable of disrupting the other team.
  • The offensive defenseman -
    Best at moving the puck from the defense zone to the offense zone.
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Ice Hockey Positions - FAQ

What is the most important position in hockey?

There are only 6 players on the ice, so everyone is important and essential. Some are focused on offense, when others are focused on defense.
The Forward Center is often considered the "top position" by popularity, because he/she often leads the game.
But you cannot win a game with a goalie that let all the goals in, if your defensemen don't block anyone and if your wingers can't score.

What is the most dangerous position in hockey?

Goaltender is the most dangerous position in hockey.
This is the player that is always targeted by the puck and towards whom the puck flies the fastest.
There is a saying: "I am a goalie mom. Nothing scares me".

Hockey Goalie Mom Keychain not scared black
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Hockey Goalie Mom Mug not scared black
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What is the most difficult position to play in hockey?

Most people agree that the most difficult hockey position is the goaltender. It requires a lot of anticipation, focus and a capacity to get back in the game quickly.

Which ice hockey position scores the most?

Overall, the hockey players scoring the most goals are the Left and Right Wingers.


Which position should I (or my kid) play in hockey?

Don't start playing hockey with a specific position in mind. Your idol may be playing it, but it does not mean you are best suited for it.
New hockey players (children or adults) should try to play in every position as much as possible to familiarize themselves with the positioning and team participation.
All stickhandling skills are transferable to all positions anyway.

Then as the team and players evolve, there will be a situation pattern that will emerge and some players will feel more comfortable and efficient in some positions.
This is often due to:

  • Body size - centers and defensemen are typically bigger than the wingers
  • Speed - all positions require speed, but the wingers are typically the fastest on their skates (and quick to switch position)
  • Passing - Again everyone must be a good passer but centermen are essential in passing the puck to the wingers for scoring
  • Shooting - The 3 forwards are normally the best at shooting
  • Hockey vision - sometimes a player may not be the best technically but if he/she has a great capacity to notice open space and find the right spaces at the right time, he/she will make a great center.
  • Instinct - like for skills, different players might be good at feeling different situations. A player that can feel how the offense is going to play will be great at defense.

Whatever position you end up playing, il will require dedication, hard work and team work to enjoy a great season!

Season Hockey Training Log notebook
Season Hockey Training journal notebook

Other articles you might enjoy:

  • All you need to know about the puck - read article
  • The 12 benefits of playing hockey - read article
  • 35 inspirational quotes about ice hockey - read article
  • 32+ tips for hockey moms - read article
  • Off-ice hockey training - what to work on - read article
  • 10 useful off-ice training equipment - read article

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32+ tips for hockey moms (survival guide!)

Last updated on August 17, 2021

At first, the world of ice hockey can be overwhelming for mothers entering it.
New terms, a unique culture, many pieces of equipment, freezing rink... there is a lot to digest!
Below is my survival guide for you: over 32 hockey mom tips to take care of your kid, the equipment and also of you.

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Table Of Contents
Hockey Moms - you can do it!
5 tips to get organized for the hockey season
9 Hockey Mom tips to take care of your player
8 Hockey Mom behavior tips
6 tips for Hockey Mothers to take care of themselves
3 Hockey Mom tips to take care of the equipment
3 Tips off the ice
Types of hockey parents
Hockey mom quotes and sayings, and other fun facts
Hockey mom gifts for mothers' day or other occasions

This article contains affiliate links. If you purchase using my link, I get a commission at no extra cost to you (more info here).


Hockey Moms - you can do it!

Being a hockey Mom - Highs and lows

Being a hockey Mom can be hard work, but it is also very rewarding.
Here is a snapshot of what to expect.

The highs:

  • It is a great environment for your kid to learn teamwork and hard work
  • It is a great sport to learn to manage success and failure
  • It is a community / a family with social gatherings, you can make life-long friends
  • You learn to let you child grow and be accountable

The lows:

  • The stress of some hockey situations - the puck sure flies fast towards the kids!
  • The smell of the equipment
  • The ice rinks can be cold and all you can do is wait
  • The high price tag with all the equipment to purchase and the fact that your kid won't stop growing...
Ice Hockey Teamwork

Take it step by step - top 3 tips

In this article, I list all my 32+ tips that can help you navigate this world as a new hockey mom. But if you only have time to read 3, those are: 

  1. Don't hesitate to ask for help - Ice hockey offers a strong community, you will find people willing to help you with understanding how to put on the equipment, how to behave and participate...
  2. AIR OUT the equipment, as soon as possible - I can't stress this enough. It is essential to get the equipment out of the bag as soon as possible if you don't want terrible smells to develop
  3.  Be ready for the cold - it is important that you don't resent the situation of waiting at the rink, otherwise your kid's experience will be tarnished. Therefore, come prepared with blanket, gloves, hat, coat... see all my suggestions in the tips below.
for Hockey mothers cold at rink

The power of the hockey mom

Don't underestimate your role. You are not just the chauffeur, doctor and washer.
You are here in the freezing cold cheering your kid.
When he does good, he can look up to you and see your big smile.
When he makes a mistake, he can look up to you and see your signs of support.
You are here to put things into perspective and help them keep in mind the great lessons they are getting from this demanding sport.

Hockey Mom meaning / definition

The definition by the Collins dictionary says: "noun. mainly US. a mother who spends much of her spare time transporting her children to and from ice hockey practices and matches."
The meaning is more than the "mother of a hockey player". It refers to a mom dedicated to doing everything for her kid who wants to play hockey.


5 tips to get organized for the hockey season

#1 - Create a checklist to get all the right equipment

The first thing that can feel overwhelming is to make sure your kid has all that is required to play hockey safely.
There is a lot of gear to purchase and then not forget for each practice and game. A list can help you and your kid not to forget anything.
I will create a comprehensive article about setting up your equipment set, but here is a list for you to start with:

Youth hockey equipment list

Youth hockey equipment list

For your kid to wear to the ice (not goalie):

  • Pair of skates
  • Stick (with a curve that fits the way they shoot) - find best options for youth or best options for junior 
  • A helmet (with face mask) - find the best options
  • Gloves - check out my article to find the best options
  • Mouthguard - check out my article to find the best options
  • Neck guard
  • Shoulder pads
  • Elbow pads
  • Shin pads
  • Hockey pants
  • Hockey socks
  • Jersey
  • Jock or Jill shorts / supporter

And you need a bit more to care for that equipment:

  • Equipment Bag
  • Blade towel - read article
  • Blade guards
  • Hockey tape
  • Water bottle
  • Bag deodorizer
  • Spare laces - check out the best hockey laces

#2 - Create a specific hockey equipment drying area

For the same reason as above, it is better to have all the equipment drying out in the same area, so that it is easy to pack everything before practice and not forget any pieces. There is nothing worse than having to drive back home.
If you have a garage, you can set up a drying rack where everything has a place.

Dry rack

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#3 - Keep a calendar

Between practices and games, you don't want to waste energy wondering when you need to be at the rink and at which rink you have to go.
Establish a calendar in the best place for you and your kid to follow: your phone, next to the equipment rack, on the fridge, inside a pocket of your car...

Check out my hockey mom planner to keep in your bag!

Hockey mom planner

#4 - Label equipment and double check before leaving the rink

We have talked about leaving things at the house, but there is also a big chance of leaving things at the rink. Especially with the many kids changing at the same time and not being careful with their gear. The changing room can be madness!!!

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#5 - Create your own hockey bag and leave it in your car

As we will see later, you also need to take care of you and your other kids during practice: to be warm and entertained.
It is easier to create a special Hockey Mom Bag with everything you need such as blanket, seat cushion, gloves, entertainment for the kids, snacks, toys, books...
See my collection of Hockey Mom Bags.

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Hockey Mom tote bag calligraphy black
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9 Hockey Mom tips to take care of your player

#6 - Insist on bathroom time

There is a lot to put on before playing hockey. You don't want to have everything on and, all of a sudden, have to remove everything because of an urgent need.
So, make it a habit of asking your player if he/she needs to go to the bathroom first.

#7 - Learn the right order to add protective gear + teach your kid

If you don't add the gear in the right order, you will have difficulty and waste time, plus create frustration for both you and your player.
So make sure you understand it.
Plus, ensure that your player also focuses on this order, so that he/she can do it later. For example, start by having him/her choose each piece of equipment to put on next. Teach him why it is important to properly wear each piece.
Learn more about that order on my article about youth hockey equipment (to be published).

Learn to tie hockey skates

#8 - Learn to tie the skates

Young kids cannot tie their own skates. They don't have enough strength to pull on the laces.
Therefore, at the beginning, you will be the one tying the skates. And there is an art to it... plus preferences for players (article to be published).
Note - everyone has their own preferences for laces, but know that waxed laces exist. They can help you get a better grip and save your hands.
Learn more on my article about the best hockey skate laces.

#9 - Support their passion but keep it fun

Make sure that the sport always stays fun. The secret to success is having fun, and not feeling like you are working at it.
Don't stress about what position or line your kid plays. Enjoy every moment, every progress.
For example, at each end of practice or game, you can:

  • Congratulate your player with specific examples of something he/she did
  • Ask during which part they had the most fun
  • What they are looking forward to doing again at the next practice
You can help them keep track of good memories in the season and skill progress with my Season Journal:
Season Hockey Training Log notebook
Season Hockey Training journal notebook

#10 - Teach your player early to carry his/her own bag

When very young, the bag may be as big as your kid. But, still, I recommend you teach your kid to already carry his/her own bag (while you help, holding the strap above, for example). This will teach responsibility, respect for the equipment and respect for you.

#11 - Teach your child good sportsmanship

This is general parenting advice, but it is essential to remember in ice hockey. 
Emotion can run high in this intense sport and it is important to control words and behaviors.
After a game, win or lose:

  • Offer advice on how to congratulate the other team if they won
  • Offer advice on how to support teammates when they lose
  • Take the time to remind them of the good actions or moments in the game
  • Ban trash talks
  • And set the example!

#12 - Teach your kid how to be a team player

Hockey is a great sport to learn a lot of valuable life lessons and get a lot of benefits (see my 12 top benefits from playing hockey). 
One of the most important ones, is team spirit.
Remind them that being on a team is being part of a family. Enjoy the various situations with other team players as great life lessons!

#13 - Teach your kid to take care of the equipment after use

Make sure you teach your kid early how to properly dry out his/her skates. This is essential for the rust not to form.
It is something even a young kid can do.
For the other equipment, make sure you kid help you get the pieces out of the bag and on to the drying area.

Personalize your blade towel!
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#14 - Tape some plays

The best way for a kid to appreciate his/her progress is to compare tape from one season to the other.
Kids love seeing old videos of them playing.


8 Hockey Mom behavior tips

#15 - Learn the game and the language!

Or at least the basics. If you want to be able to support your kid and let him/her know some great moves he/she did, then you need to understand a minimum.
It is not to become the coach, though!!! Careful. It is just to be able to have a meaningful discussion with your kid.

I already introduced you the many pieces of equipment.
You should also understand the main positions - at the beginning, kids play at all positions:

  • The Forwards play in a 3-person line (left wing, center, and a right wing) and try to score goals
  • The Defense  play behind the forwards and are responsible for helping defend the goal. 
  • The Goalie (goaltender) defends the goal and rarely leaves the net.

Learn more on my article explaining the ice hockey positions.

And here are a few other terms that can be useful:

  • The puck is the rubber disc that players push around and try to shoot inside the net
  • The blue line divides the ice rink into the defensive and offensive zones
  • The red line is also called the foal line
  • Face-off - when 2 players battle for the puck after a referee drops it
  • Shorting the bench - players take turn and spend time waiting on the bench - this is to spend as little time as possible on the bench
  • Offside - when a player from an attacking team enters the offensive zone with both skates before the pucks enters it
  • ...

There are many more, but this should get you started with a beginner player.

Plus, you can get a blank playbook to discuss with your kid while he/she draws the hockey play on the paper.

Hockey Playbook

#16 - Be the cheerleader

Be there for your kid as much as you can. Smile and clap. Enjoy the big smiles on his/her face!

#17 - But don't use cutesy names 

Remember when you were a kid yourself. How embarrassed you were when your parents used a cute surname when shouting for you.
Try and control yourself! No shouting "that's my baby!". 

#18 - Don't go running at every fall

Your kid feels your fear. His/her reaction is as much due to the falls as it is due to your behavior.
A hockey player wears a lot of protection. Most of the time, the pain comes mostly from the surprise.
So after some of the first falls, smile and give your player a big thumbs up to say: "It is all OK". Wait and see if you really need to go down because he/she really feels hurt.

#19 - Don't behave like you are the coach 

You don't know. You don't know the kids. You don't know the strategy. Let the coach do his/her job.

#20 - Thank the coach

Don't forget to thank the coach. Taking care and training a whole team requires a lot of energy (plus, dealing with crazy parents).
A good rule to keep in mind is:

Don’t judge a coach by how many wins the team gets, but by how many players want to return to hockey again next season.

At the end of the season, a small gift is a great idea. Check out my article with 30+ gift ideas for hockey coaches.

Red ice - Best hockey coach blade towel
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Blue lines - Best hockey coach Coffee Mug
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Get the Playbook notebook

#21 - Don't complain or get involved

Don't join the group of parents that keep criticizing how the club or team is run, how their child is better and should have a better position...
It is really bad for your mental health and it helps no one.
If you really think things are not well run at the rink, then get involved and do your part to help improve things.
Don't complain unless you are willing to step up and do the job yourself.

#22 - Participate in fundraising for the team

Participate and maybe run a fundraiser for the team, but don't over stretch yourself. Choose one that correspond to your available time.
Check out my 30+ hockey fundraising ideas.


6 tips for Hockey Mothers to take care of themselves

#23 - Don't be afraid to ask for help

There is a lot to learn when your kid start playing hockey: the equipment, the rules, the conditions, the games...
There is always somebody ready to help you. It is a big family. Ask for help!

#24 - Keep warm and comfortable - essential hockey mom gear

You are going to spend a lot of time at the rink. Make sure you have everything to not be cold. Because, if you feel uncomfortable, you might start resenting the situation and it will make the experience less enjoyable for your kid as well.
In your hockey mom bag you should have:

  • a seat cushion (those benches are terribly bad on your behind)
  • a warm blanket (see below an option to personalize to be a cheerleader at the same time!)
  • a warm coat
  • a hat
  • gloves (note: fingerless with a flap on top, allow you to take pictures easily without removing the gloves)
  • warm shoes, the toes are the first body part to get cold and it is hard to warm them.
  • a tumbler with warm drink

Get more ideas in my article about hockey mom gifts.

Hockey mom gear rink seat cushion life repeat blue
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or See all my hockey mom seat cushions

Hockey mom travel mug favorite player
Personalize and Buy

or See all my designs on hockey mom travel mugs

Proud Hockey Mom rink gear blanket blue ice
Personalize, Choose size and Buy

or See my collection of Hockey Mom Blankets

#25 - Don't get under financial stress

Don't blow your budget. Hockey is an expensive sport. There is a lot of equipment needed.
It can be hard on some families. 
Support the passion, but don't spend all your family budget on just this one activity.
It can be easier said than done but try placing limits.

#26 - Moisturize

There are 2 areas of your body that won't like ice hockey: your hands and your lips.

  • As I mentioned earlier, when your player is young, you have to lace the skates. This is hard on your cold hands. The friction can cause blisters or small cuts. So, make sure to moisturize your hands right after lacing the skates.
  • Staying in the freezing cold of the rink, your lips must be protected if you don't want them to get dry and cracks to form.

#27 - Find other parents to hang out with and protect yourself from negativity

In one of the following sections, I will describe the different types of hockey parents you can find at the rink.
Make sure to find people you can hang out with. You will be able to support and help each other. Plus, you could make great friends!
However, know that for every rink and every team, there are parents that will spend the whole practice complaining: either that something is not run properly, or that their kids does not play enough, or is not valued enough... Avoid at all costs!!! Such people are so bad for your own mental health.

Hockey parent behavior tip

#28 - Bring activities for the siblings

If you have to take your other kids to a hockey game or practice, make sure you bring something to keep them busy with a variety of activities; coloring books, toys, books, electronics... Hearing them complain that it is too long and "when do we get home" is not fun.


3 Hockey Mom tips to take care of the equipment

#29 - Never leave the hockey bag in the car

The most important thing is to air the hockey equipment as soon as possible. Don't leave the gear in the closed bag.
Because if you don't, the humidity will create plenty of unpleasant situations... especially smelly ones.

#30 - Establish a washing routine

Make sure you establish a routine with:

  • getting the equipment out every single time - the best is to have a rack to set them up all together but with space between them so that they dry out completely
  • washing the equipment regularly (article to be published)
  • spraying the equipment with a fabric deodorizer between washes to avoid lingering smells

Special athlete spray that neutralizes odors

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Dry rack

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Shoe and glove dryer

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#31 - Have the blades sharpened

Blades need to be sharp for proper skating.?
By wearing the blade guards off the ice and taking good care of the skates, the sharpening can stay sufficient for quite a long time (for youth hockey players not practicing often).
Check with your coach to decide when sharpening is required.


3 Tips off the ice

#32 - Be prepared for your kid to be exhausted

After practice and games, between the physical activity, the tension and the excitement, you kid will probably be exhausted.
Be aware and be ready.

#33 - Support the passion off the ice

There are many ways to help you kids live their passion for hockey off the ice:

  • Books about hockey (stories, history, trivia) ... check out my list of hockey books for kids
  • Watching games on the TV
  • Decorating the room with hockey themed accessories
  • Playing hockey board games 
  • ... See more ideas on my article about the best hockey gifts for kids

Get the NHL Monopoly

Get the hockey video game

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#34 - Help you player practice skills off the ice

Time on the ice is limited. If your kid really loves it and wants to practice more, there are great options to work on skills at home.
The training set can include: 

  • For the skating: Slide boards (see my article on the best ones) or synthetic ice (see by article on the best ones) 
  • For stickhandling: a shooting pad or tiles (see the best ones) with stickhandling tools (see the best ones)
  • For passing: a shooting pad with a passer (see the best ones)
  • For shooting: net targets or shooting tarps (see the best ones)
  • For balance a balance board (see the best ones)

Hockey revolution practice trainer set

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Silde Board

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Shooting tarp

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Passer

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Hockey revolution bar

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Balance board

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Or go all in with synthetic ice:

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Types of hockey parents

As I wrote before, ice hockey is a great community, but you should be careful with whom you spend most of your time. Negative criticizing parents can be bad for your mental health.
Here are some typical behaviors to observe and consider in yourself:

  • The "I know better than the coach" parents
    Parents that keep moving in the stands, always wanting to shout their opinions and tips to players and to the coach as well.
    Some of their favorite words are: "Shoooot!!!" or "Pass the puck" or "this is wrong, what are you doing?" or recommending which player to use...
    My comment - It is great to show your kids you care and understand, but let the coach be the coach, and participate only if you kids asks for your opinion.
  • The team crazy parents
    Often found in pack wearing the colors of the team. Can be loud, cheering all the time and chatting feverishly about the exploit of their kids or the team.
    My comment - love the team spirit! But check with your kid how he/she feels about your involvement. Balance and measure are always a good idea. Pick one team item and monitor your voice volume level.
  • The loner parents
    Often seated at on corner of the stands, away from the other parents. 
    My comment - I understand preferring the quiet and peaceful loneliness, but don't do it all the time. Ice hockey is a great community. Make an effort and you may make some great friends, plus get help for your kid. 
  • The ghost parents
    You rarely see them, as they disappear as soon as the kid is dropped off, or ready to play.
    My comment - not everyone has the time to stay at the rink. People have to go to work or take care of other kids. Don't judge those parents, you don't know their situation. And if you are one of them, take the time to discuss the situation with your kid so that he/she understands why it is different in his/her case. And define together, how often you could join and watch.
  • The Negative Bully parents
    It is easy to spot, them, they are always complaining: "This is not fair. Why is my kid not spending more time on the ice", "This is crazy, why does the changing room smell that bad", "why is the coach doing this or that"... "why is the coach playing this kid, he can't stand on his skates..."
    My comment - I wrote it before and will repeat: AVOID!!!!!
  • The famous "Crazy hockey Mom"
    Thankfully they are not too frequent, but they keep pacing, yelling, and banging on the walls. They even sometimes go on the ice and shout "get away from my kid"
    My comment - Stay away. You won't be able to change their mind and calm them.
  • The Balanced parents
    They are here to support and help whenever needed, but don't ask for praise about it.
    They cheer for the team, but not too loud to over-cheer the other parents
    They cheer for their kids, but also for all the kids. they don't blame a kid for a mistake.
    They focus on the positive, but are willing to help to fix any negative situation
    My comment - learn from them

Hockey mom quotes and sayings, and other fun facts

Below is a selection of quotes and sayings about hockey mothers to make you smile:

Hockey mom saying
  • My favorite hockey player calls me Mom
  • You know you are a hockey Mom when your first aid kit consists of skate laces and mouth guards (someecard)
  • ON a scale of one to Hockey Mom, how crazy are we talkin' here? (someecard)
  • You know you are a hockey mom when you carry a blanket and winter coat in your car in August (someecard)
  • "Never be afraid of another player on the ice, always be afraid of their mother in the stands"
  • I can't keep calm, I am a goalie mom
  • You know you are a hockey mom when your GPS is full of ice arenas (me)

Fun facts

  • Famous hockey player's mom: Sidney Crosby mom - Apparently Sidney Crosby never talks to his mom or sister on game day because he believes that every time he has done it he got injured (story here)
  • A reality TV show has been made about Minnesota hockey moms (“Hockey Moms”). Apparently, there were more than 400 applicants (story here)

Hockey mom gifts for mothers' day or other occasions

Hockey Moms are deserved to be recognized for all their energy, constant driving and cheers.
For mothers' day, birthdays, Christmas or just to say thank you, you can offer her:

  • Blanket
  • Seat cushion
  • Mugs
  • Bag
  • Keychain
  • Air freshener for the car
  • Sweatshirt, leggings, hats or other pieces of clothing

Check out my article about 30 hockey mom gift ideas


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